High Protein Honey BBQ Chicken Mac & Cheese
Serves 4
Directions
- 1Grab your diced chicken breast.
- 2Add salt, onion powder, smoked paprika, and garlic powder to the chicken.
- 3Add a bit of olive oil to the chicken.
- 4Mix all ingredients together with the chicken.
- 5Cook the chicken on medium heat for 4 minutes on each side.
- 6Once cooked, take the chicken off the heat.
- 7Add honey to the cooked chicken.
- 8Add reduced sugar BBQ sauce to the chicken.
- 9Mix well to combine the sauce with the chicken.
- 10Start cooking your pasta.
- 11To a pan on medium heat, add fat-free evaporated milk.
- 12Add light cream cheese to the pan.
- 13Add chicken stock powder to maximize the flavor.
- 14Add some light grated cheddar cheese.
- 15Keep mixing until it's smooth and creamy.
- 16Add your cooked and drained pasta to the sauce.
- 17Keep mixing until combined.
- 18Divide the honey BBQ chicken and mac and cheese into 4 equal servings.
Ingredients
- 700 g Boneless & Skinless Chicken Breast
- 1 Tsp Salt
- 1 Tsp Onion Powder
- 1 Tsp Smoked Paprika
- 1 Tsp Garlic Powder
- 1 Tsp Olive Oil
- 25 g Honey
- 85 g Reduced Sugar BBQ Sauce
- 320 g Macaroni
- 340 ml Fat Free Evaporated Milk
- 80 g Light Cream Cheese
- 1.5 Tsp Chicken Stock Powder
- 100 g Light Grated Cheddar
Equipment
PanPot
Tips
- This recipe is easy and delicious for meal prep.
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