High Protein Honey BBQ Chicken Mac & Cheese

Serves 4
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Directions

  1. 1Grab your diced chicken breast.
  2. 2Add salt, onion powder, smoked paprika, and garlic powder to the chicken.
  3. 3Add a bit of olive oil to the chicken.
  4. 4Mix all ingredients together with the chicken.
  5. 5Cook the chicken on medium heat for 4 minutes on each side.
  6. 6Once cooked, take the chicken off the heat.
  7. 7Add honey to the cooked chicken.
  8. 8Add reduced sugar BBQ sauce to the chicken.
  9. 9Mix well to combine the sauce with the chicken.
  10. 10Start cooking your pasta.
  11. 11To a pan on medium heat, add fat-free evaporated milk.
  12. 12Add light cream cheese to the pan.
  13. 13Add chicken stock powder to maximize the flavor.
  14. 14Add some light grated cheddar cheese.
  15. 15Keep mixing until it's smooth and creamy.
  16. 16Add your cooked and drained pasta to the sauce.
  17. 17Keep mixing until combined.
  18. 18Divide the honey BBQ chicken and mac and cheese into 4 equal servings.

Ingredients

  • 700 g Boneless & Skinless Chicken Breast
  • 1 Tsp Salt
  • 1 Tsp Onion Powder
  • 1 Tsp Smoked Paprika
  • 1 Tsp Garlic Powder
  • 1 Tsp Olive Oil
  • 25 g Honey
  • 85 g Reduced Sugar BBQ Sauce
  • 320 g Macaroni
  • 340 ml Fat Free Evaporated Milk
  • 80 g Light Cream Cheese
  • 1.5 Tsp Chicken Stock Powder
  • 100 g Light Grated Cheddar

Equipment

PanPot

Tips

  • This recipe is easy and delicious for meal prep.