Shredded Beef Meal Prep Bowl

56m
Serves 1
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Directions

  1. 1Slice beef chuck into big chunks.
  2. 2Season generously every piece on every side.
  3. 3Sear the beef in a cast iron pan.
  4. 4Transfer the beef to an instant pot.
  5. 5Add a handful of onions and bay leaves.
  6. 6Submerge in a whole lot of beef stock.
  7. 7Set it in forget it.
  8. 8Rinse and drain the cannellini beans.
  9. 9Add corn, chopped bell pepper, and cucumber to the beans.
  10. 10Dress the bean salad with lime, oil, and salt.
  11. 11Shred the beef once it starts to fall apart.
  12. 12On a bed of yellow rice, add the shredded beef, beef broth, bean salad, and cilantro lime salsa.

Ingredients

  • 1 beef chuck
  • 1 bottle seasoning
  • 1 handful onions
  • 1 bay leaves
  • 1 a lot beef stock
  • 1 can cannellini beans
  • 1 cup corn
  • 1 chopped bell pepper
  • 1 chopped cucumber
  • 1 lime
  • 1 oil
  • 1 salt
  • 1 bed yellow rice
  • 1 cilantro lime salsa

Equipment

knifecutting boardcast iron paninstant potbowlmeasuring cupblender