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Shredded Beef Meal Prep Bowl
56m
Serves 1
youtube.com
Shredded Beef Meal Prep Bowl
youtube.com
56m
Serves 1
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Directions
1
Slice beef chuck into big chunks.
2
Season generously every piece on every side.
3
Sear the beef in a cast iron pan.
4
Transfer the beef to an instant pot.
5
Add a handful of onions and bay leaves.
6
Submerge in a whole lot of beef stock.
7
Set it in forget it.
8
Rinse and drain the cannellini beans.
9
Add corn, chopped bell pepper, and cucumber to the beans.
10
Dress the bean salad with lime, oil, and salt.
11
Shred the beef once it starts to fall apart.
12
On a bed of yellow rice, add the shredded beef, beef broth, bean salad, and cilantro lime salsa.
Ingredients
1 beef chuck
1 bottle seasoning
1 handful onions
1 bay leaves
1 a lot beef stock
1 can cannellini beans
1 cup corn
1 chopped bell pepper
1 chopped cucumber
1 lime
1 oil
1 salt
1 bed yellow rice
1 cilantro lime salsa
Equipment
knife
cutting board
cast iron pan
instant pot
bowl
measuring cup
blender
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