Serves 1
Directions
- 1Thinly slice a large cucumber using a peeler.
- 2Lay the cucumber slices on parchment paper, slightly overlapping.
- 3Spread whipped cream cheese over the cucumber slices.
- 4Shred cooked chicken breast.
- 5Finely chop cilantro and red onion.
- 6Soak the diced red onions in water to mellow the flavor.
- 7Cube an avocado.
- 8In a food processor, blend cottage cheese, mayo, cilantro, garlic powder, lime juice, salt, and pepper.
- 9Add the chicken, cilantro, red onion, and avocado to a bowl and toss with the dressing.
- 10Place the chicken salad on top of the whipped cream cheese and cucumber slices.
- 11Roll up the cucumber tightly.
- 12Slice the roll and top with everything bagel seasoning and chipotle hot sauce.
Ingredients
- 1 lb cooked shredded chicken
- 0.5 red onion
- 2 cups water
- 1 handful cilantro
- 1 avocado
- 5 tbsp cottage cheese
- 3 tbsp mayo
- 1 tbsp onion powder
- 3 lime juice
- 2 pinches salt
- 1 pinch pepper
- 2 tbsp whipped cream cheese
- 1 everything bagel seasoning
- 1 chipotle hot sauce
Equipment
knifepeelerparchment paperbowlfood processor
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