Snack Proteico

Directions

  1. 1Add 5 egg whites and 2 whole eggs to a bowl.
  2. 2Add 1 slice of lactose-free cheese (optional).
  3. 3Mix everything.
  4. 4Place in the frying pan and put over the fire.
  5. 5Cut as desired.
  6. 6Place in the air fryer.
  7. 7Leave it for 10 minutes.

Ingredients

  • 5 claras
  • 2 ovos inteiros
  • 1 fatia de queijo sem lactose

Equipment

bowlwhiskfrying pancutting boardknifeair fryer

Tips

  • Cheese is optional.