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Easy Fit Dinner
18m
Serves 1
tiktok.com
Easy Fit Dinner
tiktok.com
18m
Serves 1
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Directions
1
Season both sides of the chicken breast with paprika, garlic powder, onion powder, and Italian seasoning.
2
Cook chicken on a grill pan using avocado spray over medium heat for about 3-4 minutes per side.
3
Roast corn kernels in a small pan with avocado spray for about 7-8 minutes until nicely charred (optional).
4
In a large bowl, combine the roasted corn, cubed avocado, chopped tomato, minced red onion, lime juice, salt, and minced cilantro.
5
Mix the salad well.
6
Serve the rice as a base in a bowl.
7
Place the cooked chicken breast over the rice.
8
Add the avocado corn salad on top of the chicken.
9
Squeeze fresh lime juice over the dish.
Ingredients
1 slice thin slice chicken breast
0 paprika
0 garlic powder
0 onion powder
0 Italian seasoning
0.5 cup corn
1 cubed avocado
0.5 chopped tomato
0.5 minced red onion
1 squeezed lime
0 salt
0 minced cilantro
0.5 cup rice
Equipment
grill pan
small pan
large bowl
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