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Easy Fit Dinner

18m
Serves 1
tiktok.com

Easy Fit Dinner

tiktok.com
18m
Serves 1

Directions

  1. 1Season both sides of the chicken breast with paprika, garlic powder, onion powder, and Italian seasoning.
  2. 2Cook chicken on a grill pan using avocado spray over medium heat for about 3-4 minutes per side.
  3. 3Roast corn kernels in a small pan with avocado spray for about 7-8 minutes until nicely charred (optional).
  4. 4In a large bowl, combine the roasted corn, cubed avocado, chopped tomato, minced red onion, lime juice, salt, and minced cilantro.
  5. 5Mix the salad well.
  6. 6Serve the rice as a base in a bowl.
  7. 7Place the cooked chicken breast over the rice.
  8. 8Add the avocado corn salad on top of the chicken.
  9. 9Squeeze fresh lime juice over the dish.

Ingredients

  • 1 slice thin slice chicken breast
  • 0 paprika
  • 0 garlic powder
  • 0 onion powder
  • 0 Italian seasoning
  • 0.5 cup corn
  • 1 cubed avocado
  • 0.5 chopped tomato
  • 0.5 minced red onion
  • 1 squeezed lime
  • 0 salt
  • 0 minced cilantro
  • 0.5 cup rice

Equipment

grill pansmall panlarge bowl

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