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Chickpea 'Tuna' Melt

10m
Serves 1
facebook.com

Chickpea 'Tuna' Melt

facebook.com
10m
Serves 1

Directions

  1. 1Slice the bread.
  2. 2Chop the spring onions.
  3. 3Mash the chickpeas in a bowl.
  4. 4Add the chopped spring onions to the mashed chickpeas.
  5. 5Add sweetcorn to the bowl.
  6. 6Add vegan mayonnaise to the mixture.
  7. 7Add lemon juice.
  8. 8Season with salt and pepper.
  9. 9Mix all ingredients well until combined.
  10. 10Spread the chickpea mixture onto a slice of bread.
  11. 11Sprinkle vegan cheese over the chickpea mixture.
  12. 12Place another slice of bread on top to form a sandwich.
  13. 13Spread vegan margarine on the top side of the sandwich.
  14. 14Place the sandwich margarine-side down in a pan.
  15. 15Spread vegan margarine on the other side of the sandwich.
  16. 16Fry each side for 5 minutes until golden brown.
  17. 17Cut the sandwich in half.

Ingredients

  • 4 slices bread
  • 2 spring onions
  • 1 tin chickpeas
  • 0.5 cup sweetcorn
  • 2 tbsp vegan mayonnaise
  • 1 tbsp lemon juice
  • salt
  • pepper
  • vegan cheese
  • vegan margarine

Equipment

chopping boardknifebowlforktablespoonspoonpanspatula

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