Mikado Saludable
Serves 1
Directions
- 1Combine 100 gramos of oat flour, 50 mililitros of milk, and 30 of olive oil in a bowl.
- 2Combine 100 gramos of oat flour, 50 mililitros of milk, and 30 of olive oil in a bowl.
- 3Combine 100 gramos of oat flour, 50 mililitros of milk, and 30 of olive oil in a bowl.
- 4Mix and knead until the dough doesn't stick to your fingers.
- 5Mix and knead until the dough doesn't stick to your fingers.
- 6Mix and knead until the dough doesn't stick to your fingers.
- 7Shape the dough into small sticks.
- 8Shape the dough into small sticks.
- 9Shape the dough into small sticks.
- 10Place the sticks in the air fryer or oven for 15 minutes at 170 degrees.
- 11Place the sticks in the air fryer or oven for 15 minutes at 170 degrees.
- 12Place the sticks in the air fryer or oven for 15 minutes at 170 degrees.
- 13Dip the sticks in melted dark chocolate.
- 14Dip the sticks in melted dark chocolate.
- 15Dip the sticks in melted dark chocolate.
- 16Cool until the chocolate hardens, then serve.
- 17Cool until the chocolate hardens, then serve.
- 18Cool until the chocolate hardens, then serve.
Ingredients
- 100 gramos avena molida
- 100 gramos avena molida
- 100 gramos avena molida
- 50 mililitros leche
- 50 mililitros leche
- 50 mililitros leche
- 30 aceite de oliva
- 30 aceite de oliva
- 30 aceite de oliva
- chocolate negro
- chocolate negro
- chocolate negro
Equipment
bowlspatulaair fryeroven