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Protein-rich Chicken Cucumber Salad

12m
Serves 2
tiktok.com

Protein-rich Chicken Cucumber Salad

tiktok.com
12m
Serves 2

Directions

  1. 1Cook the chicken in the airfryer for about 12 minutes at 180 degrees. Alternatively, fry (with a little oil) or grill.
  2. 2Wash and properly hobbelst the cucumber.
  3. 3Peel the onion and cut into super fine strips.
  4. 4Put all the cucumber and onion into a big bowl.
  5. 5Prepare the yogurt dressing in an extra bowl: put the yogurt in the bowl.
  6. 6Crumple and turn the pickles into ner.
  7. 7Add the pickles and various spices to the yogurt.
  8. 8Stir everything well and taste.
  9. 9Add the dressing to the big bowl with the cucumber and onion.
  10. 10Cut the finished chicken into coarse pieces.
  11. 11Crush the chicken or cut into small pieces.
  12. 12Add the chicken to the big bowl.
  13. 13Refine everything with a little lemon juice.
  14. 14Mix everything together and enjoy.

Ingredients

  • 300 g chicken breast, skinless
  • 400 g fresh cucumber
  • 1 red onion
  • 50 g pickles
  • 400 g natural yogurt 1.5%
  • 10 g dill
  • 1 g chili powder
  • 2 g salt
  • 2 g hot paprika powder
  • a little lemon juice

Equipment

airfryerbig bowlextra bowl

Tips

  • Try cutting onions into super fine strips with this trick.
  • The dressing can taste a bit "too salty".

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