SMASHED PLANTAIN SALAD

15 mins
Serves 1
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Directions

  1. 1Peel and slice plantains into thick rounds.
  2. 2Peel and slice plantains into thick rounds.
  3. 3Peel and slice plantains into thick rounds.
  4. 4Fry over medium-high heat for about 3 minutes on each side until bright yellow.
  5. 5Fry over medium-high heat for about 3 minutes on each side until bright yellow.
  6. 6Fry over medium-high heat for about 3 minutes on each side until bright yellow.
  7. 7Remove from pan and smash with a flat instrument.
  8. 8Remove from pan and smash with a flat instrument.
  9. 9Remove from pan and smash with a flat instrument.
  10. 10Fry again until golden on each side, about 2-3 minutes each side.
  11. 11Fry again until golden on each side, about 2-3 minutes each side.
  12. 12Fry again until golden on each side, about 2-3 minutes each side.
  13. 13Place on paper towel-lined plate and set aside.
  14. 14Place on paper towel-lined plate and set aside.
  15. 15Place on paper towel-lined plate and set aside.
  16. 16Chop scallions, red onion, and red bell pepper.
  17. 17Chop scallions, red onion, and red bell pepper.
  18. 18Chop scallions, red onion, and red bell pepper.
  19. 19In a large mixing bowl, combine chopped vegetables, vegan mayo, spices, and sauces.
  20. 20In a large mixing bowl, combine chopped vegetables, vegan mayo, spices, and sauces.
  21. 21In a large mixing bowl, combine chopped vegetables, vegan mayo, spices, and sauces.
  22. 22Mix to combine.
  23. 23Mix to combine.
  24. 24Mix to combine.
  25. 25Add fried plantains and toss to fully coat.
  26. 26Add fried plantains and toss to fully coat.
  27. 27Add fried plantains and toss to fully coat.
  28. 28Serve and enjoy.
  29. 29Serve and enjoy.
  30. 30Serve and enjoy.

Ingredients

  • 3 green plantains
  • 3 green plantains
  • 3 green plantains
  • 2 scallions
  • 2 scallions
  • 2 scallions
  • 0.25 cup red onion
  • 0.25 cup red onion
  • 0.25 cup red onion
  • 0.33 cup red bell pepper
  • 0.33 cup red bell pepper
  • 0.33 cup red bell pepper
  • 5 sprigs fresh dill
  • 5 sprigs fresh dill
  • 5 sprigs fresh dill
  • 0.66 cup vegan mayo
  • 0.66 cup vegan mayo
  • 0.66 cup vegan mayo
  • 2 tbsp tomato paste
  • 2 tbsp tomato paste
  • 2 tbsp tomato paste
  • 1 tbsp chili oil or sriracha
  • 1 tbsp chili oil or sriracha
  • 1 tbsp chili oil or sriracha
  • 3 tbsp olive oil
  • 3 tbsp olive oil
  • 3 tbsp olive oil
  • 2 tbsp sweet relish
  • 2 tbsp sweet relish
  • 2 tbsp sweet relish
  • 2 tsp salt and pepper
  • 2 tsp salt and pepper
  • 2 tsp salt and pepper
  • 2 tsp smoked paprika
  • 2 tsp smoked paprika
  • 2 tsp smoked paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 3 tsp ground coriander
  • 3 tsp ground coriander
  • 3 tsp ground coriander
  • 1 tsp ginger powder
  • 1 tsp ginger powder
  • 1 tsp ginger powder
  • 1 tsp mustard powder
  • 1 tsp mustard powder
  • 1 tsp mustard powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 3 tsp dried parsley
  • 3 tsp dried parsley
  • 3 tsp dried parsley
  • 0 avocado or grapeseed oil
  • 0 avocado or grapeseed oil
  • 0 avocado or grapeseed oil

Equipment

knifecutting boardcast iron skillettongslarge mixing bowlwooden spoonflat instrument