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SMASHED PLANTAIN SALAD

15m
Serves 1
instagram.com

SMASHED PLANTAIN SALAD

instagram.com
15m
Serves 1

Directions

  1. 1Peel and slice plantains into thick rounds.
  2. 2Fry over medium-high heat for about 3 minutes on each side until bright yellow.
  3. 3Remove from pan and smash with a flat instrument.
  4. 4Fry again until golden on each side, about 2-3 minutes each side.
  5. 5Place on paper towel-lined plate and set aside.
  6. 6Chop scallions, red onion, and red bell pepper.
  7. 7In a large mixing bowl, combine chopped vegetables, vegan mayo, spices, and sauces.
  8. 8Mix to combine.
  9. 9Add fried plantains and toss to fully coat.
  10. 10Serve and enjoy.

Ingredients

  • 3 green plantains
  • 2 scallions
  • 0.25 cup red onion
  • 0.33 cup red bell pepper
  • 5 sprigs fresh dill
  • 0.66 cup vegan mayo
  • 2 tbsp tomato paste
  • 1 tbsp chili oil or sriracha
  • 3 tbsp olive oil
  • 2 tbsp sweet relish
  • 2 tsp salt and pepper
  • 2 tsp smoked paprika
  • 1 tsp paprika
  • 3 tsp ground coriander
  • 1 tsp ginger powder
  • 1 tsp mustard powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 3 tsp dried parsley
  • 0 avocado or grapeseed oil

Equipment

knifecutting boardcast iron skillettongslarge mixing bowlwooden spoonflat instrument

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