Directions

  1. 1Toast your bread slices until golden brown and crisp.
  2. 2Cut and pit the avocado, scoop flesh into bowl, add lemon juice, salt, pepper.
  3. 3Spread avocado on toast, drizzle with olive oil, season with red pepper flakes.
  4. 4Select your favorite bread (sourdough or whole grain work best) and toast until golden brown and crisp.
  5. 5While bread is toasting, cut a ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
  6. 6Add 1 tablespoon fresh lemon juice, ¼ teaspoon salt, and ¼ teaspoon pepper to the avocado.
  7. 7Drizzle with a small amount of olive oil for extra flavor.
  8. 8Add a fried or poached egg on top for extra protein.
  9. 9Sprinkle with everything bagel seasoning for flavor.
  10. 10Top with halved cherry tomatoes and fresh herbs.

Ingredients

  • 2 slices Sourdough
  • 1 Ripe Avocado
  • 1 tablespoon Fresh lemon juice
  • 0.25 teaspoon Salt (Flaky sea salt preferred)
  • 0.25 teaspoon Black Pepper
  • Red pepper flakes
  • Extra virgin olive oil
  • 2 Eggs
  • Microgreens/sprouts
  • Everything bagel seasoning (Optional seasoning)
  • Fresh herbs (optional) (Cilantro, basil, chives)
  • Bacon

Equipment

ToasterToaster ovenSmall BowlForkSharp Chef’s Knife