Macro-Friendly Queso Chicken Rolls
Serves 8
Directions
- 1Cook chicken breasts with lime juice and taco seasoning.
- 2Blend cottage cheese, fat free Greek yogurt, salsa, red enchilada sauce, garlic powder, and salt until smooth to create the queso sauce.
- 3Once cooked, chop chicken into small pieces and add to a bowl.
- 4Add pico de gallo, the blended queso sauce, and the mixture of reduced fat cheese and fat free cheddar to the bowl. Mix well.
- 5Spread the filling across the width of each low-carb tortilla and roll them up.
- 6Bake at 400 degrees for 8 to 10 minutes.
Ingredients
- 20 oz chicken breast
- 1 whole lime juice
- 1 packet taco seasoning
- 200 g cottage cheese
- 75 g fat free greek yogurt
- 4 tbsp salsa
- 2 tbsp red enchilada sauce
- garlic powder (optional)
- salt (optional)
- 4 tbsp pico de gallo
- 50 g reduced fat cheese
- 50 g fat free cheddar
- 8 whole low carb burrito tortilla
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