Air Fryer Korean Chicken Salad

15m
Serves 1
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Directions

  1. 1Marinate the chicken for at least 30 minutes (overnight is even better).
  2. 2Mix together all the slaw ingredients and set aside.
  3. 3For the cucumber salad, combine 2 chopped cucumbers, 3 garlic cloves, pinch of salt, 1 tbsp rice vinegar, 1 tsp light soy, 1 tsp brown sugar, 1 tsp honey, 1 tbsp sesame oil, 1 tbsp chilli oil, and 1 tbsp toasted sesame seeds.
  4. 4Air fry the chicken at 190°C for 15 minutes until cooked through and caramelised.
  5. 5Once cooked, serve some of that pickled slaw with your cucumber salad and chicken thigh.

Ingredients

  • 600 g chicken thighs
  • 2 tbsp gochujang
  • 1 tbsp soy sauce
  • 1 tbsp ketchup
  • 1 tbsp rice wine vinegar
  • 1 tbsp honey
  • 1 tsp garlic puree
  • 1 tsp ginger puree
  • 0.5 purple cabbage, finely shredded
  • 1 large carrot peeled and finely shredded
  • 1 tbsp mirin
  • 1 tbsp rice wine vinegar
  • 1 tsp soy sauce
  • 1 tsp sugar
  • 1 Pinch salt
  • 2 cucumber, chopped
  • 3 garlic cloves
  • 1 pinch salt
  • 1 tbsp rice vinegar
  • 1 tsp light soy
  • 1 tsp brown sugar
  • 1 tsp honey
  • 1 tbsp sesame oil
  • 1 tbsp chilli oil
  • 1 tbsp toasted sesame seeds
  • 2 spring onions, sliced
  • 1 tbsp sesame seeds

Equipment

air fryer

Tips

  • Marinating the chicken overnight is even better for flavor.
  • This chicken and salad holds really well in the fridge for a couple of days, making it great for meal prep.