1Prepare the rice by adding 125g Cooked White Rice, 1 Tsp Chili Oil, ½ Tsp Sesame Oil, 1 Tbsp Soy Sauce and giving it a good mix.
2Place on a baking sheet and bake in the oven at 370F for about 35-40mins, giving it a stir occasionally.
3Prepare the crispy chicken breast filets according to the instructions on the box.
4Make the dressing by combining 125g Cup Greek Yogurt, 2 Tbsp Dijon Mustard, 10g Honey, 1 Tbsp Low Fat Mayonnaise, ½ Lemon juice , 2 Tsp Sweetener and salt and pepper to taste.
5Into a large bowl add in all the ingredients above and mix well.
6Enjoy!
Ingredients
2 Servings Crispy Chicken Breast Filets
2 Large Cucumber
0.25 Diced Red Onion
125 g Cooked White Rice
1 Tsp Chili Oil
0.5 Tsp Sesame Oil
0.5 Tbsp Soy Sauce
150 g Edamame
Green Onion
125 g Cup Greek Yogurt
2 Tbsp Dijon Mustard
10 g Honey
1 Tbsp Low Fat Mayonnaise
0.5 Lemon juice
2 Tsp Sweetener
to taste Salt and pepper
Equipment
baking sheetovenlarge bowl
Tips
Best eaten right away as the rice will start to rehydrate if left for too long and will no longer be as crispy.