Crispy Rice Honey Dijon Crispy Chicken Salad
Directions
- 1Prepare the rice by adding 125g Cooked White Rice, 1 Tsp Chili Oil, ½ Tsp Sesame Oil, 1 Tbsp Soy Sauce and giving it a good mix.
- 2Place on a baking sheet and bake in the oven at 370F for about 35-40mins, giving it a stir occasionally.
- 3Prepare the crispy chicken breast filets according to the instructions on the box.
- 4Make the dressing by combining 125g Cup Greek Yogurt, 2 Tbsp Dijon Mustard, 10g Honey, 1 Tbsp Low Fat Mayonnaise, ½ Lemon juice , 2 Tsp Sweetener and salt and pepper to taste.
- 5Into a large bowl add in all the ingredients above and mix well.
- 6Enjoy!
Ingredients
- 2 Servings Crispy Chicken Breast Filets
- 2 Large Cucumber
- 0.25 Diced Red Onion
- 125 g Cooked White Rice
- 1 Tsp Chili Oil
- 0.5 Tsp Sesame Oil
- 0.5 Tbsp Soy Sauce
- 150 g Edamame
- Green Onion
- 125 g Cup Greek Yogurt
- 2 Tbsp Dijon Mustard
- 10 g Honey
- 1 Tbsp Low Fat Mayonnaise
- 0.5 Lemon juice
- 2 Tsp Sweetener
- to taste Salt and pepper
Equipment
baking sheetovenlarge bowl
Tips
- Best eaten right away as the rice will start to rehydrate if left for too long and will no longer be as crispy.
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