High-Protein White Chicken Chili
Serves 6
Directions
- 1Add chicken breast to your crockpot.
- 2Add low-sodium chicken broth to the crockpot.
- 3Add great northern beans to the crockpot.
- 4Add diced green chiles to the crockpot.
- 5Add diced onions and whole kernel corn to the crockpot.
- 6Add chopped cilantro to the crockpot.
- 7Add minced garlic, cumin, oregano, salt, pepper, chili powder, and cayenne pepper to the crockpot.
- 8Mix all ingredients in the crockpot.
- 9Cook for 3-4 hours on high or 6-8 hours on low.
- 10Remove chicken from the crockpot.
- 11Shred the chicken with a fork.
- 12Add shredded chicken back into the crockpot.
- 13Add low-fat cream cheese to the crockpot.
- 14Mix until the cream cheese melts and the chili thickens up.
Ingredients
- 2 lbs chicken breast
- 4 cups low-sodium chicken broth
- 3.5 cups great northern beans
- 1 cup diced green chiles
- 1 cup diced onion
- 1 cup whole kernel corn
- 0.25 cup chopped cilantro
- 1 tbsp minced garlic
- 2 tsp cumin
- 1 tsp oregano
- 0.5 tsp salt
- 0.5 tsp pepper
- 0.5 tsp chili powder
- 0.25 tsp cayenne pepper
- 8 oz low-fat cream cheese
Equipment
crock potforkspoon
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