1Preheat your oven to 400℉ or your air fryer to 375℉.
2Preheat your oven to 400℉ or your air fryer to 375℉.
3Preheat your oven to 400℉ or your air fryer to 375℉.
4Rinse and pat dry your chicken pieces.
5Rinse and pat dry your chicken pieces.
6Rinse and pat dry your chicken pieces.
7Transfer the chicken to a ziploc bag.
8Transfer the chicken to a ziploc bag.
9Transfer the chicken to a ziploc bag.
10In a small bowl, combine the olive oil, lemon juice, honey, garlic, spices, salt and pepper to taste and grated parmesan.
11In a small bowl, combine the olive oil, lemon juice, honey, garlic, spices, salt and pepper to taste and grated parmesan.
12In a small bowl, combine the olive oil, lemon juice, honey, garlic, spices, salt and pepper to taste and grated parmesan.
13Whisk the mixture together.
14Whisk the mixture together.
15Whisk the mixture together.
16Transfer 3/4 of this mixture to the ziploc bag and close the bag.
17Transfer 3/4 of this mixture to the ziploc bag and close the bag.
18Transfer 3/4 of this mixture to the ziploc bag and close the bag.
19Swoosh the chicken around to coat in the mixture and refrigerate for at least 30 minutes or up to overnight.
20Swoosh the chicken around to coat in the mixture and refrigerate for at least 30 minutes or up to overnight.
21Swoosh the chicken around to coat in the mixture and refrigerate for at least 30 minutes or up to overnight.
22Take the remaining 1/4 marinade and store it in your fridge for serving (after the chicken is cooked).
23Take the remaining 1/4 marinade and store it in your fridge for serving (after the chicken is cooked).
24Take the remaining 1/4 marinade and store it in your fridge for serving (after the chicken is cooked).
25Ensure this reserved marinade does not touch the raw chicken.
26Ensure this reserved marinade does not touch the raw chicken.
27Ensure this reserved marinade does not touch the raw chicken.
28Place the chicken on a baking sheet and bake for 17-20 minutes.
29Place the chicken on a baking sheet and bake for 17-20 minutes.
30Place the chicken on a baking sheet and bake for 17-20 minutes.
31Alternatively, air fry for 12 minutes.
32Alternatively, air fry for 12 minutes.
33Alternatively, air fry for 12 minutes.
34Top the chicken with the remaining marinade to serve and dip.
35Top the chicken with the remaining marinade to serve and dip.
36Top the chicken with the remaining marinade to serve and dip.
Ingredients
2 lbs boneless skinless chicken thighs
2 lbs boneless skinless chicken thighs
2 lbs boneless skinless chicken thighs
0.25 cup olive oil
0.25 cup olive oil
0.25 cup olive oil
1 large lemon, juiced (2 tbs)
1 large lemon, juiced (2 tbs)
1 large lemon, juiced (2 tbs)
4 cloves garlic, minced
4 cloves garlic, minced
4 cloves garlic, minced
1 tbs honey
1 tbs honey
1 tbs honey
1 tsp paprika
1 tsp paprika
1 tsp paprika
1 tsp onion powder
1 tsp onion powder
1 tsp onion powder
0.5 tsp dried oregano
0.5 tsp dried oregano
0.5 tsp dried oregano
0.25 tsp chili pepper flakes
0.25 tsp chili pepper flakes
0.25 tsp chili pepper flakes
to taste salt and pepper
to taste salt and pepper
to taste salt and pepper
0.25 cup grated parmesan cheese
0.25 cup grated parmesan cheese
0.25 cup grated parmesan cheese
Equipment
9×13 inch metal baking sheetAir Fryermeat thermometersmall bowlziploc bag
Tips
The secret is to reserve a portion of the lemon garlic parmesan marinade on the side prior to adding the chicken to it. Then use that reserved marinade when serving the dish as a sauce. It makes all the difference and levels up the end product.
If you don’t like lemon you can sub in white vinegar.