Hot Honey Ground Beef Bowls
30 mins
Serves 4
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Hot Honey Ground Beef Bowls
tiktok.com
30 mins
Serves 4
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Directions
1
Preheat oven to 425F and line a half baking sheet with parchment.
2
Preheat oven to 425F and line a half baking sheet with parchment.
3
Preheat oven to 425F and line a half baking sheet with parchment.
4
Peel the sweet potatoes.
5
Peel the sweet potatoes.
6
Peel the sweet potatoes.
7
Rinse the peeled sweet potatoes under water.
8
Rinse the peeled sweet potatoes under water.
9
Rinse the peeled sweet potatoes under water.
10
Dry the sweet potatoes with a paper towel.
11
Dry the sweet potatoes with a paper towel.
12
Dry the sweet potatoes with a paper towel.
13
Slice the sweet potatoes into rounds, then dice them into approximately 1/4 inch cubes.
14
Slice the sweet potatoes into rounds, then dice them into approximately 1/4 inch cubes.
15
Slice the sweet potatoes into rounds, then dice them into approximately 1/4 inch cubes.
16
Place the diced sweet potatoes onto the lined baking sheet and lightly spray with cooking spray.
17
Place the diced sweet potatoes onto the lined baking sheet and lightly spray with cooking spray.
18
Place the diced sweet potatoes onto the lined baking sheet and lightly spray with cooking spray.
19
Season the sweet potatoes with salt, pepper, and a little cinnamon.
20
Season the sweet potatoes with salt, pepper, and a little cinnamon.
21
Season the sweet potatoes with salt, pepper, and a little cinnamon.
22
Bake the sweet potatoes in the preheated oven.
23
Bake the sweet potatoes in the preheated oven.
24
Bake the sweet potatoes in the preheated oven.
25
Heat a frying pan on medium-high heat, add the ground beef, and cook, breaking it apart into small pieces until fully cooked (about 5 minutes).
26
Heat a frying pan on medium-high heat, add the ground beef, and cook, breaking it apart into small pieces until fully cooked (about 5 minutes).
27
Heat a frying pan on medium-high heat, add the ground beef, and cook, breaking it apart into small pieces until fully cooked (about 5 minutes).
28
Drain any excess liquid from the cooked ground beef.
29
Drain any excess liquid from the cooked ground beef.
30
Drain any excess liquid from the cooked ground beef.
31
Add tomato paste, taco seasoning, and a splash of water to the ground beef.
32
Add tomato paste, taco seasoning, and a splash of water to the ground beef.
33
Add tomato paste, taco seasoning, and a splash of water to the ground beef.
34
Cook for 1-2 more minutes, stirring everything together, then remove from heat.
35
Cook for 1-2 more minutes, stirring everything together, then remove from heat.
36
Cook for 1-2 more minutes, stirring everything together, then remove from heat.
37
Halfway through baking (around 15 minutes into the 30-minute bake), flip the sweet potatoes and season them again with salt.
38
Halfway through baking (around 15 minutes into the 30-minute bake), flip the sweet potatoes and season them again with salt.
39
Halfway through baking (around 15 minutes into the 30-minute bake), flip the sweet potatoes and season them again with salt.
40
Return the sweet potatoes to the oven to finish baking.
41
Return the sweet potatoes to the oven to finish baking.
42
Return the sweet potatoes to the oven to finish baking.
43
Prepare to build the bowls by getting serving bowls ready.
44
Prepare to build the bowls by getting serving bowls ready.
45
Prepare to build the bowls by getting serving bowls ready.
46
Add roasted sweet potatoes to the bowls.
47
Add roasted sweet potatoes to the bowls.
48
Add roasted sweet potatoes to the bowls.
49
Add the seasoned ground beef to the bowls.
50
Add the seasoned ground beef to the bowls.
51
Add the seasoned ground beef to the bowls.
52
Add cottage cheese to the bowls.
53
Add cottage cheese to the bowls.
54
Add cottage cheese to the bowls.
55
Cut the avocados in half, remove the pit, score the flesh, and scoop out the diced avocado into the bowls.
56
Cut the avocados in half, remove the pit, score the flesh, and scoop out the diced avocado into the bowls.
57
Cut the avocados in half, remove the pit, score the flesh, and scoop out the diced avocado into the bowls.
58
Drizzle hot honey over all ingredients in the bowls.
59
Drizzle hot honey over all ingredients in the bowls.
60
Drizzle hot honey over all ingredients in the bowls.
61
Add shredded lettuce to the bowls.
62
Add shredded lettuce to the bowls.
63
Add shredded lettuce to the bowls.
64
Add halved cherry tomatoes to the bowls.
65
Add halved cherry tomatoes to the bowls.
66
Add halved cherry tomatoes to the bowls.
Ingredients
1.5 lbs Sweet potato, peeled and diced into ~1/4” cubes
1.5 lbs Sweet potato, peeled and diced into ~1/4” cubes
1.5 lbs Sweet potato, peeled and diced into ~1/4” cubes
Salt
Salt
Salt
Pepper
Pepper
Pepper
Cinnamon
Cinnamon
Cinnamon
Cooking spray
Cooking spray
Cooking spray
1 lb 93/7 lean ground beef
1 lb 93/7 lean ground beef
1 lb 93/7 lean ground beef
1 tbsp Tomato paste
1 tbsp Tomato paste
1 tbsp Tomato paste
1 tbsp Taco seasoning
1 tbsp Taco seasoning
1 tbsp Taco seasoning
splash Water
splash Water
splash Water
2 cups 2% low fat cottage cheese
2 cups 2% low fat cottage cheese
2 cups 2% low fat cottage cheese
4 Small avocados
4 Small avocados
4 Small avocados
4 tbsp Hot honey
4 tbsp Hot honey
4 tbsp Hot honey
Lettuce
Lettuce
Lettuce
Tomatoes
Tomatoes
Tomatoes
Equipment
Oven
Baking sheet
Parchment paper
Peeler
Large bowl
Cutting board
Knife
Frying pan
Meat chopper
Spatula
Serving bowls
Tips
You can buy pre-cut sweet potatoes to save time.
Season the sweet potatoes with salt, pepper, and cinnamon to bring out their sweetness.
Flip and season the sweet potatoes again halfway through baking for better flavor.
Hot Honey Ground Beef Bowls | Clip Recipe