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Menu Sahur Tinggi Protein

26m
Serves 1
tiktok.com

Menu Sahur Tinggi Protein

tiktok.com
26m
Serves 1

Directions

  1. 1Masukkan Oatmeal ke dalam Toples atau Mangkok
  2. 2Tambahkan Chia Seed
  3. 3Tambahkan Whey protein rasa coklat
  4. 4Tambahkan Susu
  5. 5Aduk rata dan simpan dalam kulkas minimal 3 jam atau semalaman
  6. 6Sebagai topping, tambahkan kurma dan kayu manis

Ingredients

  • 80 gram Oatmeal Quick Cook atau Instan
  • 6 gram Chia Seed
  • 1 Scoop N-Whey Rasa Coklat
  • 300 ml Susu
  • 10 Kurma
  • 10 Kayu manis

Equipment

Toples atau Mangkok

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