High Protein Chickpea Salad

10 mins
Serves 1
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Directions

  1. 1Add roasted chickpeas to a bowl.
  2. 2Add chopped cucumber to the bowl.
  3. 3Add finely diced red onion to the bowl.
  4. 4Add halved cherry tomatoes to the bowl.
  5. 5Add chopped cilantro or parsley to the bowl.
  6. 6Add diced avocado to the bowl.
  7. 7Pour the dressing over the ingredients.
  8. 8Mix all the ingredients thoroughly.

Ingredients

  • 1 can chickpeas
  • 0.5 cup cherry tomatoes
  • 0.25 red onion
  • 1 cucumber
  • 0.25 cup cilantro or parsley
  • 1 avocado
  • 0.25 cup feta cheese
  • 0.25 cup olive oil
  • 1 lemon
  • no-salt seasoning or salt
  • black pepper

Equipment

bowlair fryerjar

Tips

  • Air fry chickpeas at 400°F for 10 minutes for a slight crisp.