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Plant-based Butternut Squash Mac & Cheese
1h 20m
Serves 3
tiktok.com
Plant-based Butternut Squash Mac & Cheese
tiktok.com
1h 20m
Serves 3
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Directions
1
Preheat your oven or air-fryer to 400°F.
2
Drizzle the squash and onion with oil and season with salt and pepper.
3
Place squash cut-side down on a baking sheet/basket with the onion.
4
Bake for 50 minutes or air fry for 35 minutes until tender.
5
Let the roasted squash and onion cool.
6
While the squash roasts, bring a large pot of water to a boil.
7
Add salt or dissolve 1 bouillon cube in the water.
8
Add 6 oz Brami Curly Mac and cook per package directions, just before al dente if baking.
9
Reserve 1/3 cup pasta water before draining the pasta.
10
While the pasta cooks (or once done), melt the butter in a medium pot over low-medium heat.
11
Add the milk and warm it up.
12
Slowly add the shredded cheddar, whisking constantly until melted.
13
Once melted, add the cream cheese, nutritional yeast, and all seasonings.
14
Whisk until the cheese sauce is smooth and keep on low heat.
15
Once cooled, scoop out the squash flesh and add to a blender along with the roasted onion and reserved pasta water.
16
Blend the squash mixture until smooth.
17
Add the butternut mixture to the cheese sauce and stir.
18
Add the drained pasta and toss to coat.
19
If baking, preheat oven to 400°F and butter an 8-inch baking dish.
20
Transfer mac and cheese to the prepared dish.
21
Top with more cheese.
22
Cover with a baking sheet and bake for 20-30 minutes.
23
Broil the last 5 minutes for a golden top, watching closely.
24
Let cool slightly and enjoy!
Ingredients
0.5 medium butternut squash, halved with seeds removed
0.25 yellow onion, quartered
6 oz Brami Curly Macaroni
1.5 tbsp plant-based butter
1.25 cups plant-based milk
8 oz plant-based cheddar cheese, shredded
0.25 cup plant-based cream cheese
1 tbsp nutritional yeast
0.5 tsp garlic powder
0.5 tsp onion powder
0.5 tsp smoked paprika
0.5 tsp dried Italian herbs
0.25 tsp nutmeg
1 vegetable or No-Chick'n bouillon cube
0.33 cup reserved pasta water
Salt
white pepper
Avocado or olive oil
Equipment
oven
air-fryer
baking sheet
baking basket
large pot
medium pot
blender
8-inch baking dish
Tips
Use curly macaroni, like Brami, for extra protein and fiber.
Use plant-based butter, cream cheese, milk, and cheddar, along with nutritional yeast and seasonings.
While baking in the oven, cover the dish with a baking sheet or tray to help the plant-based cheese melt.
Cook pasta just before al dente if you plan to bake the mac and cheese.
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