High Protein Cheesy Pepperoni Pizza Rolls

46m
Serves 10
tiktok.com

Directions

  1. 1Add lean ground beef to a pan with some cooking spray and cook on high heat until about three quarters done.
  2. 2Then add low fat pepperoni, the seasonings and cook through until golden brown.
  3. 3Next add tomato passata, tomato paste, light cream cheese and a dash of sugar.
  4. 4Stir through until creamy, then add chopped parsley and mix again.
  5. 5Now on a warm tortilla add one tenth of your pizza roll mix.
  6. 6Low fat cheese, then fold in the sides and roll it up tightly.
  7. 7Repeat until you have ten rolls.
  8. 8Give them a quick spray, sprinkle with parsley and bake or air fry with these settings.
  9. 9Then store in the freezer and reheat when you're ready to eat.

Ingredients

  • 800 g lean ground beef
  • 100 g low fat pepperoni
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 2 tsp Italian herbs
  • 2 tsp salt
  • 1 tsp black pepper
  • 400 g tomato passata
  • 45 g tomato paste
  • 75 g light cream cheese
  • 10 g sugar or sweetener
  • 1 handful chopped parsley
  • 125 g grated mozzarella
  • 125 g grated low fat cheddar
  • 1 handful chopped parsley
  • 8 protein tortillas

Equipment

frying panwooden spatulabaking tray