Low Fat Crunchy Garbanzo Beans
Directions
- 1Drain and rinse garbanzo beans.
- 2Drain and rinse garbanzo beans.
- 3Drain and rinse garbanzo beans.
- 4Lay them on a paper towel for about an hour to dry.
- 5Lay them on a paper towel for about an hour to dry.
- 6Lay them on a paper towel for about an hour to dry.
- 7Pop them in the air fryer on 375 for 18 minutes.
- 8Pop them in the air fryer on 375 for 18 minutes.
- 9Pop them in the air fryer on 375 for 18 minutes.
- 10Once crunchy, pop them out.
- 11Once crunchy, pop them out.
- 12Once crunchy, pop them out.
- 13Spray with avocado oil.
- 14Spray with avocado oil.
- 15Spray with avocado oil.
- 16Put on your favorite seasoning (ranch was used in the video) and a smidge of salt.
- 17Put on your favorite seasoning (ranch was used in the video) and a smidge of salt.
- 18Put on your favorite seasoning (ranch was used in the video) and a smidge of salt.
Ingredients
- 1 can garbanzo beans
- 1 can garbanzo beans
- 1 can garbanzo beans
- avocado oil
- avocado oil
- avocado oil
- seasoning
- seasoning
- seasoning
- smidge salt
- smidge salt
- smidge salt
Equipment
strainerpaper towelair fryer
Tips
- So crunchy and delicious.
- Satisfying if you’re craving something like chips, but don’t want all the fat and calories!