Low Fat Crunchy Garbanzo Beans

1h 22m
Serves 1
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Directions

  1. 1Drain and rinse garbanzo beans.
  2. 2Lay them on a paper towel for about an hour to dry.
  3. 3Pop them in the air fryer on 375 for 18 minutes.
  4. 4Once crunchy, pop them out.
  5. 5Spray with avocado oil.
  6. 6Put on your favorite seasoning (ranch was used in the video) and a smidge of salt.

Ingredients

  • 1 can garbanzo beans
  • avocado oil
  • seasoning
  • smidge salt

Equipment

strainerpaper towelair fryer

Tips

  • So crunchy and delicious.
  • Satisfying if you’re craving something like chips, but don’t want all the fat and calories!