2-minute Apple Crumble
Directions
- 1Dice up one apple and add it to a microwave-safe bowl.
- 2Add ½ teaspoon of lemon juice, ½ teaspoon of cornstarch, and a sprinkle of cinnamon to the bowl.
- 3Give it a good mix and microwave for one minute.
- 4In a separate bowl, add ⅓ cup of rolled oats, one serving of vanilla protein powder, ½ teaspoon of cinnamon, ½ tablespoon of honey (or maple syrup), a pinch of salt, and two tablespoons of water.
- 5Mix until you have a crumbly texture.
- 6Add the crumble topping to the apples.
- 7Microwave for one more minute.
- 8Top with Greek yogurt, a drizzle of honey, and a sprinkle of cinnamon.
Ingredients
- 1 apple
- 0.5 tsp arrowroot starch or cornstarch
- 0.5 tsp lemon juice
- 1 sprinkle cinnamon
- 0.33 cup rolled oats
- 1 serving vanilla whey protein powder
- 0.5 tsp cinnamon
- 0.5 tbsp honey or maple syrup
- 1 pinch salt
- 2 tbsp water
- 1 tbsp Greek yogurt
- 1 drizzle honey
- 1 sprinkle cinnamon
Equipment
knifecutting boardmicrowave safe bowlmeasuring spoonsmeasuring cup
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