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Telur Tomat Tinggi Protein Rendah Karbohidrat

3m
Serves 1
tiktok.com

Telur Tomat Tinggi Protein Rendah Karbohidrat

tiktok.com
3m
Serves 1

Directions

  1. 1Masukkan bawang putih, cabe dan daun bawang yang sudah dipotong dalam pan.
  2. 2Lalu masukkan telur yang sudah diaduk.
  3. 3Kalau telur sudah matang tambahkan tomat.
  4. 4Kasih air secukupnya, saos tomat, garam, merica dan kaldu jamur.
  5. 5Masak sampai teksturnya seperti ini.

Ingredients

  • 3 telur
  • 2 siung bawang putih
  • 1 cabe
  • 1 tangkai daun bawang
  • 3 tomat
  • 15 gram saos tomat
  • 0.5 sendok teh garam
  • 1 sendok teh kaldu jamur
  • 0.5 sendok teh merica

Equipment

panspatula

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