Satay Chicken Wrap
17 mins
Serves 1
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Satay Chicken Wrap
instagram.com
17 mins
Serves 1
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Directions
1
Add diced chicken breast, chopped onion, and cumin to a pan. Season well and cook on medium heat for 5-10 minutes until cooked through.
2
Add diced chicken breast, chopped onion, and cumin to a pan. Season well and cook on medium heat for 5-10 minutes until cooked through.
3
Add diced chicken breast, chopped onion, and cumin to a pan. Season well and cook on medium heat for 5-10 minutes until cooked through.
4
Add soft cheese, grated cheese, and satay sauce to the chicken mixture. Mix well and cook for another 2-3 minutes.
5
Add soft cheese, grated cheese, and satay sauce to the chicken mixture. Mix well and cook for another 2-3 minutes.
6
Add soft cheese, grated cheese, and satay sauce to the chicken mixture. Mix well and cook for another 2-3 minutes.
7
Place a lettuce leaf on a tortilla. Add the cooked chicken mixture and a sprinkle of grated cheese.
8
Place a lettuce leaf on a tortilla. Add the cooked chicken mixture and a sprinkle of grated cheese.
9
Place a lettuce leaf on a tortilla. Add the cooked chicken mixture and a sprinkle of grated cheese.
10
Wrap tightly and place in a pan on medium heat for 2-3 minutes per side, until the tortilla is crispy.
11
Wrap tightly and place in a pan on medium heat for 2-3 minutes per side, until the tortilla is crispy.
12
Wrap tightly and place in a pan on medium heat for 2-3 minutes per side, until the tortilla is crispy.
13
Slice the wrap in half and serve.
14
Slice the wrap in half and serve.
15
Slice the wrap in half and serve.
Ingredients
30 g soft lighter cheese
30 g soft lighter cheese
30 g soft lighter cheese
1 Aldi High Protein Wrap
1 Aldi High Protein Wrap
1 Aldi High Protein Wrap
2 tbsp Satay dipping sauce
2 tbsp Satay dipping sauce
2 tbsp Satay dipping sauce
1 tsp cumin
1 tsp cumin
1 tsp cumin
1 tsp lighter grated cheese
1 tsp lighter grated cheese
1 tsp lighter grated cheese
2 lettuce leaves
2 lettuce leaves
2 lettuce leaves
0.25 green pepper
0.25 green pepper
0.25 green pepper
0.25 onion
0.25 onion
0.25 onion
150 g chicken breast
150 g chicken breast
150 g chicken breast
Equipment
frying pan