Caramelized Onion Chicken Pasta

Name: Caramelized Onion Chicken Pasta
Total time: 68 min
Yield: 6 servings
Cuisine: Italian
Ingredients: 1200 g Raw Boneless Chicken Thighs; 2 Tsp Salt; 4 Tsp Spicy Italian Seasoning (brand: Schwartz); 3 Tsp Parsley; 4 Tsp Garlic Granules or Powder; 4 Tsp Paprika; 30 g Olive Oil; 200 g Red Onion, thinly sliced; 200 g White Onion, thinly sliced; 100 g Sundried Tomatoes, drained and chopped; 1 Tsp Salt; 3 Tsp Italian Seasoning; 2 Tsp Paprika; 1 whole Whole Garlic Bulb, sliced from the top; 10 seconds spray Avocado Oil Spray; 400 g Light Evaporated Milk or Regular Milk; 120 g Light Cream Cheese; 90 g Grated Parmesan; 20 g Dark Soy Sauce; 1 Tbsp Fresh Parsley, finely chopped; 350 g Spaghetti or Linguine, dry weight

1h 8m

Serves 6

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Caramelized Onion Chicken Pasta

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1h 8m

Serves 6

Directions

1Slice chicken thighs into cubes.
2Season chicken with salt, Italian seasoning, parsley, garlic powder, paprika, and olive oil.
3Mix chicken until the color changes, then set aside.
4Add thinly sliced red and white onion, chopped drained sun-dried tomatoes, seasonings (salt, Italian seasoning, paprika), and avocado oil spray to a large oven dish.
5Mix well, place a whole garlic bulb (sliced from the top) in the center, then cover with foil.
6Oven bake for 45 minutes at 190C/380F until golden and caramelized, checking halfway.
7Squeeze in the garlic and mix well.
8While the dish is still hot, add fresh parsley, dark soy sauce, grated parmesan, light evaporated milk (or regular milk), and light cream cheese.
9Stir continuously until melted and creamy.
10Add cooked pasta and fold gently until rich and indulgent.
11Spread the marinated chicken in a lined large sheet pan.
12Oven bake for 18 minutes at 200C/400F and broil for an extra 5 minutes until golden and crispy.
13Serve the chicken with the caramelized onion pasta.

Ingredients

1200 g Raw Boneless Chicken Thighs
2 Tsp Salt
4 Tsp Spicy Italian Seasoning (brand: Schwartz)
3 Tsp Parsley
4 Tsp Garlic Granules or Powder
4 Tsp Paprika
30 g Olive Oil
200 g Red Onion, thinly sliced
200 g White Onion, thinly sliced
100 g Sundried Tomatoes, drained and chopped
1 Tsp Salt
3 Tsp Italian Seasoning
2 Tsp Paprika
1 whole Whole Garlic Bulb, sliced from the top
10 seconds spray Avocado Oil Spray
400 g Light Evaporated Milk or Regular Milk
120 g Light Cream Cheese
90 g Grated Parmesan
20 g Dark Soy Sauce
1 Tbsp Fresh Parsley, finely chopped
350 g Spaghetti or Linguine, dry weight

Equipment

large oven dishfoillarge sheet pan

Tips

You can place the pasta back in the oven on a low temp to thicken the sauce slightly.

Caramelized Onion Chicken Pasta

Caramelized Onion Chicken Pasta

Directions

Ingredients

Equipment

Tips

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