Juicy chicken tenders

13 mins
Serves 3
tiktok.com

Directions

  1. 1Pour water into a measuring cup.
  2. 2Pour olive oil into the measuring cup with water.
  3. 3Add one packet of garlic herb and wine seasoning into the measuring cup.
  4. 4Mix it all together.
  5. 5Grab a container with a lid.
  6. 6Add a layer of chicken tenders into the container.
  7. 7Pour about half of the marinade over the chicken tenders.
  8. 8Flip the tenders over.
  9. 9Add another layer of chicken tenders.
  10. 10Pour the rest of the marinade over the chicken tenders.
  11. 11Flip them so they're all coated.
  12. 12Put this in the refrigerator for at least two hours and let the marinade do the work for you.
  13. 13When you're ready to eat, take the entire thing and put all of this in a pan with the chicken in a single layer.
  14. 14Start cooking it.
  15. 15Don't touch it or flip it until the chicken is white about halfway up and then take it and flip them.
  16. 16Once they're cooked through, take them out and just let them rest for about three minutes.
  17. 17Dice up the chicken.
  18. 18Toss it on your salad.

Ingredients

  • 0.25 cup water
  • 0.25 cup olive oil
  • 1 packet garlic herb and wine seasoning packet
  • chicken tenders

Equipment

measuring cupwhiskcontainer with a lidtongspanspatulacutting boardknifesalad bowl

Tips

  • Do not touch or flip it until the chicken is white about halfway up and then you're going to take it and flip them.
  • Once they're cooked through, take them out and just let them rest for about three minutes so those juices can really soak in.
  • One pack of chicken is about enough for three salads.
  • This chicken has so much flavor, it's so juicy