High Protein Dill Pickle Chicken Salad
Serves 1
Directions
- 1Add rotisserie chicken to a large bowl.
- 2Cut and chop about three-quarters of a red onion.
- 3Add the chopped red onion to the chicken bowl.
- 4Break apart and cut the celery.
- 5Chop one head of celery.
- 6Add the chopped celery into the chicken bowl.
- 7Take out a couple of dill pickles and chop them into smaller pieces.
- 8Add the chopped pickles to the rotisserie chicken mixture.
- 9Chop a lot of fresh dill.
- 10Add the chopped dill to the rotisserie chicken mixture.
- 11Measure three-fourths of a cup of plain Greek yogurt.
- 12Add the Greek yogurt to the chicken bowl.
- 13Add about a fourth of a cup of pickle brine to the mixture.
- 14Add about two tablespoons of Kewpie mayo.
- 15Mix all the ingredients very well.
- 16Add black pepper, salt, and garlic powder to taste.
- 17Serve the chicken salad with protein chips.
Ingredients
- Rotisserie chicken
- 0.75 unit Red onion
- 1 head Celery
- 1 cup Spicy Kosher Dill Pickles
- Dill
- 0.75 cup Plain Greek yogurt
- 2 tablespoons Kewpie mayo
- 0.25 cup Pickle brine
- Pepper
- Salt
- Garlic powder
Equipment
Large bowlChopperCutting boardKnifeMeasuring cupSpatulaPepper grinderSalt shaker
Tips
- The chopper helps to dice all the vegetables faster, ensuring a quicker prep time.
- Adding a little bit of Kewpie mayo adds sweetness and creaminess to the chicken salad.
- Serving with protein chips makes it a high protein, low-carb meal.
- This is a great option for meal prepping.
- The spicy dill pickles add a nice kick to the dish, but adjust to your spice preference.
- The fresh dill significantly enhances the flavor of the chicken salad.
- The Greek yogurt makes this a higher protein and healthier option than regular mayonnaise based chicken salad.
- You can choose to omit mayo if you prefer to not have it at all
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