Chicken Cutlets (Ferakh Paneh)
Serves 1
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Chicken Cutlets (Ferakh Paneh)
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Serves 1
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Directions
1
Wash the chicken breasts with water and a little vinegar, rinse well, and trim any excess.
2
Wash the chicken breasts with water and a little vinegar, rinse well, and trim any excess.
3
Wash the chicken breasts with water and a little vinegar, rinse well, and trim any excess.
4
Cut the chicken vertically, against the grain, to break up muscle fibers.
5
Cut the chicken vertically, against the grain, to break up muscle fibers.
6
Cut the chicken vertically, against the grain, to break up muscle fibers.
7
In a bowl, add three eggs, about a quarter to half a bottle of Italian dressing, and a little salt and pepper.
8
In a bowl, add three eggs, about a quarter to half a bottle of Italian dressing, and a little salt and pepper.
9
In a bowl, add three eggs, about a quarter to half a bottle of Italian dressing, and a little salt and pepper.
10
Mix the egg marinade well, then add the chicken.
11
Mix the egg marinade well, then add the chicken.
12
Mix the egg marinade well, then add the chicken.
13
Let the chicken marinate for at least 30 minutes; longer is fine.
14
Let the chicken marinate for at least 30 minutes; longer is fine.
15
Let the chicken marinate for at least 30 minutes; longer is fine.
16
Mix seasoned panko breadcrumbs with grated Parmesan cheese for the coating.
17
Mix seasoned panko breadcrumbs with grated Parmesan cheese for the coating.
18
Mix seasoned panko breadcrumbs with grated Parmesan cheese for the coating.
19
Coat the chicken pieces well with the breadcrumb mixture and press down; they should flatten easily.
20
Coat the chicken pieces well with the breadcrumb mixture and press down; they should flatten easily.
21
Coat the chicken pieces well with the breadcrumb mixture and press down; they should flatten easily.
22
Heat oil in a pan until hot.
23
Heat oil in a pan until hot.
24
Heat oil in a pan until hot.
25
Fry the chicken, flipping once it starts browning around the edges, about 3 to 4 minutes per side depending on thickness.
26
Fry the chicken, flipping once it starts browning around the edges, about 3 to 4 minutes per side depending on thickness.
27
Fry the chicken, flipping once it starts browning around the edges, about 3 to 4 minutes per side depending on thickness.
28
Once done, transfer the chicken to a rack to drip off excess oil, or use a plate with paper towels.
29
Once done, transfer the chicken to a rack to drip off excess oil, or use a plate with paper towels.
30
Once done, transfer the chicken to a rack to drip off excess oil, or use a plate with paper towels.
Ingredients
2 to 3 thick chicken breasts
2 to 3 thick chicken breasts
2 to 3 thick chicken breasts
little vinegar
little vinegar
little vinegar
3 eggs
3 eggs
3 eggs
0.25 to 0.5 bottle Italian dressing
0.25 to 0.5 bottle Italian dressing
0.25 to 0.5 bottle Italian dressing
little salt
little salt
little salt
little pepper
little pepper
little pepper
seasoned panko breadcrumbs
seasoned panko breadcrumbs
seasoned panko breadcrumbs
grated Parmesan cheese
grated Parmesan cheese
grated Parmesan cheese
oil
oil
oil
Equipment
bowl
rack
paper towels
Tips
Cutting chicken vertically against the grain breaks muscle fibers, making it more tender and easier to flatten without a meat mallet.
Italian dressing tenderizes and flavors the chicken due to its oil, acid, and seasoning.
Marinating for at least 30 minutes (or longer) is recommended.
A hack suggests adding a carrot to the oil to prevent it from burning, though its effectiveness is not confirmed.
Keep an eye on the chicken while frying, especially the pieces in the center, as they cook faster.