CRISPY HIGH-PROTEIN SNACK
10 mins
Serves 1
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CRISPY HIGH-PROTEIN SNACK
instagram.com
10 mins
Serves 1
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Directions
1
Blend the chicken breasts with the eggs and spices until smooth.
2
Blend the chicken breasts with the eggs and spices until smooth.
3
Blend the chicken breasts with the eggs and spices until smooth.
4
Transfer the mixture to a piping bag (or a plastic bag with the corner cut off).
5
Transfer the mixture to a piping bag (or a plastic bag with the corner cut off).
6
Transfer the mixture to a piping bag (or a plastic bag with the corner cut off).
7
Pipe thin strips onto parchment paper or directly into the air fryer basket.
8
Pipe thin strips onto parchment paper or directly into the air fryer basket.
9
Pipe thin strips onto parchment paper or directly into the air fryer basket.
10
Cook at 350°F for 10 minutes or until golden and crispy.
11
Cook at 350°F for 10 minutes or until golden and crispy.
12
Cook at 350°F for 10 minutes or until golden and crispy.
Ingredients
2 units small chicken breasts
2 units small chicken breasts
2 units small chicken breasts
2 units eggs
2 units eggs
2 units eggs
Spices to taste
Spices to taste
Spices to taste
Equipment
pastry bag
air fryer
Tips
Transfer the mixture to a piping bag (or a plastic bag with the corner cut off).
Pipe thin strips onto parchment paper or directly into the air fryer basket.