Low Calorie Garlic Parmesan Chicken
Directions
- 1Start by building a marinade with olive oil, white wine vinegar, seasonings, honey, and freshly grated Parmigiano Reggiano.
- 2Mix the marinade with your chicken.
- 3Let the chicken marinate for at least 30 minutes.
- 4Toss the chicken in the air fryer and air fry at 375 for 12 minutes.
- 5Enjoy the chicken, served with pasta, on a sandwich, in a salad, or on its own.
Ingredients
- 16 oz boneless skinless chicken thighs
- 10 g olive oil
- 2 tblspn white wine vinegar
- 1 teaspoon garlic powder
- 0.5 teaspoon dried oregano
- 0.25 teaspoon onion powder
- 0.25 teaspoon crushed red pepper
- 0.25 teaspoon truffle salt (or normal salt)
- 0.25 teaspoon pepper
- 10 g Honey
- 20 g grated Parmesan
Equipment
air fryer
Related recipes
Torta al cioccolato con crema pasticcera alla zucca e caramello salato
Italian · Dessert
Mini Seafood Pies
Italian · Dessert
Tiramisu truffels
Italian · Dessert
Brown Butter Apple Fritter Focaccia
Italian · Dessert
Cuccidati (Italian Fig Cookies)
Italian · Dessert
Bolzano Apple Cake
Italian · Dessert1h
Ultimate no-bake tiramisu mud cake hack
Italian · Dessert
Gelato alla nocciola
Italian · Dessert
Gelato al pistacchio fatto in casa
Italian · Dessert
Gelato allo yogurt
Italian · Dessert
Tiramisú Helado
Italian · Dessert
Strawberry Cheesecake Pasta
Italian · Dessert