Taco Truck Protein Bowl
58 mins
Serves 5
tiktok.com
Taco Truck Protein Bowl
tiktok.com
58 mins
Serves 5
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Directions
1
Scrub and cube 3 medium russet potatoes.
2
Scrub and cube 3 medium russet potatoes.
3
Scrub and cube 3 medium russet potatoes.
4
Give potatoes a 30-minute ice cold plunge and pat them dry.
5
Give potatoes a 30-minute ice cold plunge and pat them dry.
6
Give potatoes a 30-minute ice cold plunge and pat them dry.
7
Toss potatoes with olive oil, salt, pepper, paprika, and a pinch of taco seasoning.
8
Toss potatoes with olive oil, salt, pepper, paprika, and a pinch of taco seasoning.
9
Toss potatoes with olive oil, salt, pepper, paprika, and a pinch of taco seasoning.
10
Bake potatoes at 400 degrees for about 35 minutes, or until desired crispness.
11
Bake potatoes at 400 degrees for about 35 minutes, or until desired crispness.
12
Bake potatoes at 400 degrees for about 35 minutes, or until desired crispness.
13
Season 32 ounces of top sirloin with salt, pepper, and taco seasoning.
14
Season 32 ounces of top sirloin with salt, pepper, and taco seasoning.
15
Season 32 ounces of top sirloin with salt, pepper, and taco seasoning.
16
Sear steak for about 3 minutes on each side.
17
Sear steak for about 3 minutes on each side.
18
Sear steak for about 3 minutes on each side.
19
Air fry steak at 400 until internal temperature reaches 135.
20
Air fry steak at 400 until internal temperature reaches 135.
21
Air fry steak at 400 until internal temperature reaches 135.
22
Fry 10 eggs, keeping the yolk runny.
23
Fry 10 eggs, keeping the yolk runny.
24
Fry 10 eggs, keeping the yolk runny.
25
Reduce fat cheddar and add to the steak.
26
Reduce fat cheddar and add to the steak.
27
Reduce fat cheddar and add to the steak.
28
Melt the cheese and steak together; then divide into 5 servings.
29
Melt the cheese and steak together; then divide into 5 servings.
30
Melt the cheese and steak together; then divide into 5 servings.
31
Assemble the bowls by layering the potatoes, steak mixture, eggs, pico de gallo, and fire ranch sauce.
32
Assemble the bowls by layering the potatoes, steak mixture, eggs, pico de gallo, and fire ranch sauce.
33
Assemble the bowls by layering the potatoes, steak mixture, eggs, pico de gallo, and fire ranch sauce.
Ingredients
32 oz top round steak
32 oz top round steak
32 oz top round steak
3 medium russet potatoes
3 medium russet potatoes
3 medium russet potatoes
80 g reduced fat cheddar
80 g reduced fat cheddar
80 g reduced fat cheddar
6 tbsp nacho cheese
6 tbsp nacho cheese
6 tbsp nacho cheese
1 pico de gallo
1 pico de gallo
1 pico de gallo
10 eggs
10 eggs
10 eggs
1 pinch taco seasoning
1 pinch taco seasoning
1 pinch taco seasoning
1 pinch paprika
1 pinch paprika
1 pinch paprika
1 pinch salt
1 pinch salt
1 pinch salt
1 pinch pepper
1 pinch pepper
1 pinch pepper
1 olive oil
1 olive oil
1 olive oil
300 g nonfat greek yogurt
300 g nonfat greek yogurt
300 g nonfat greek yogurt
3 garlic cloves
3 garlic cloves
3 garlic cloves
1 lime
1 lime
1 lime
2 tbsp fire sauce
2 tbsp fire sauce
2 tbsp fire sauce
50 g chipotle in adobo
50 g chipotle in adobo
50 g chipotle in adobo
3 tbsp ranch seasoning
3 tbsp ranch seasoning
3 tbsp ranch seasoning
50 ml fat-free milk
50 ml fat-free milk
50 ml fat-free milk
Equipment
oven
baking sheet
griddle
air fryer
blender
food processor
knife
cutting board