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Protein Chicken Pasta Meal Prep
4h
Serves 14
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Protein Chicken Pasta Meal Prep
instagram.com
4h
Serves 14
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Directions
1
Add chicken breasts to the crockpot.
2
Pour Prego Alfredo sauce over the chicken.
3
Pour Prego Italian sauce over the chicken.
4
Add onion powder.
5
Add pepper.
6
Add organic smoked paprika.
7
Mix all ingredients in the crockpot.
8
Cover the crockpot and cook on high for 4 hours.
9
Shred the cooked chicken.
10
Return the shredded chicken to the crockpot and mix.
11
Boil Barilla protein pasta in a separate pot.
12
Drain the cooked pasta.
13
Add the cooked pasta to the crockpot with the chicken mixture.
14
Add cooked broccoli to the crockpot.
15
Add fat-free cheese to the crockpot.
16
Mix all ingredients thoroughly in the crockpot.
17
Distribute the finished meal evenly into 14 meal prep containers.
18
Stack the containers for storage.
19
Store the meal prep containers in the refrigerator.
Ingredients
4 lbs Chicken breast
2 x 2 ounce jar Prego Italian sauce
2 x 2 ounce jar Prego Alfredo sauce
Onion powder
Pepper
Organic smoked paprika
2 box’s Protein Barilla pasta
11 servings Broccoli
2 bag Fat-free cheese
Equipment
Crockpot
Cooking spoon
Pot
Colander
Microwave
Meal prep containers
Tips
To reheat from frozen, microwave for 3 to 4 minutes.
To reheat from the fridge, microwave for 1 minute 30 seconds.
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