Chocolate Mousse

120 mins
Serves 3
instagram.com

Directions

  1. 1Combine dates, cocoa powder, Greek yogurt, protein powder, milk, salt, and vanilla extract.
  2. 2Blend the mixture.
  3. 3Pour the mixture into jars.
  4. 4Add chia seeds and mix.
  5. 5Refrigerate for at least 2 hours until it thickens into a chocolate mousse.
  6. 6Top with your favorite berries or dark chocolate.

Ingredients

  • 150 g dates
  • 30 g cocoa powder
  • 400 g 0% fat Greek yogurt
  • 30 g protein powder
  • 150 ml milk
  • 1 pinch salt
  • 5 g vanilla extract
  • 60 g chia seeds
  • berries
  • dark chocolate

Equipment

jars

Tips

  • Wait until chia seeds have soaked up moisture, preferably overnight.
  • Instead of Greek yogurt, you can use skyr for higher protein.
  • Mix in a large bowl and then split into smaller cups for easier stirring.