Harira
30 mins
Serves 1
tiktok.com
Harira
tiktok.com
30 mins
Serves 1
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Directions
1
Toast your spices (cinnamon, ginger, cumin, turmeric).
2
Add in the tomato onion slurry, chickpeas, chickpea juice (aquafaba), dried lentils, cilantro, parsley, salt, and water.
3
If available, add saffron.
4
Cook down with your lentils and chickpeas until everything softens.
5
Always add more water as needed.
6
Add a cornstarch slurry to thicken the soup.
7
Cook for about 30 minutes until everything is cooked.
8
Pour into a bowl and serve with some bread.
Ingredients
cinnamon
ginger
cumin
turmeric
tomato onion slurry
chickpeas
chickpea juice (aquafaba)
dried lentils
cilantro
parsley
salt
water
saffron
cornstarch slurry
bread
Tips
Always toast your spices.
If you have access to saffron, use it.