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بمبوزه دايت

Serves 1
instagram.com

بمبوزه دايت

instagram.com
Serves 1

Directions

  1. 1قطع نصف المانجا إلى قطع صغيرة واصنع عصيرًا من النصف الآخر.
  2. 2أضف قطع المانجا وقطع الموز وقطع التفاح إلى طبق.
  3. 3اسكب عصير المانجا فوق الفاكهة المقطعة.
  4. 4في علبة زبادي، أضف ملعقة عسل واخلطها جيدًا.
  5. 5اسكب خليط الزبادي والعسل فوق المكونات وافرده.
  6. 6أضف قطع المانجا وبولات المانجا المجمدة (اختياري) للتزيين.

Ingredients

  • 0.5 نصها قطع مانجا
  • 0.5 نصها عصير مانجا
  • قطع موز
  • قطع تفاح
  • عصير المانجا
  • 1 علبه زبادي
  • 1 معلقه عسل
  • قطع مانجا
  • بولات مانجا مجمده

Tips

  • يمكن تقسيمها على عدة أيام.

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