Maple Mustard Chicken

Serves 1
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Directions

  1. 1Put Dijon mustard, maple syrup, rice vinegar, and chili flakes in a bowl.
  2. 2Put Dijon mustard, maple syrup, rice vinegar, and chili flakes in a bowl.
  3. 3Put Dijon mustard, maple syrup, rice vinegar, and chili flakes in a bowl.
  4. 4Mix the ingredients.
  5. 5Mix the ingredients.
  6. 6Mix the ingredients.
  7. 7Place chicken thighs in a baking dish.
  8. 8Place chicken thighs in a baking dish.
  9. 9Place chicken thighs in a baking dish.
  10. 10Add salt and pepper to the chicken.
  11. 11Add salt and pepper to the chicken.
  12. 12Add salt and pepper to the chicken.
  13. 13Pour the mixture over the chicken.
  14. 14Pour the mixture over the chicken.
  15. 15Pour the mixture over the chicken.
  16. 16Coat all the chicken.
  17. 17Coat all the chicken.
  18. 18Coat all the chicken.
  19. 19Arrange the chicken with the non smooth side up.
  20. 20Arrange the chicken with the non smooth side up.
  21. 21Arrange the chicken with the non smooth side up.
  22. 22Bake at 400 degrees.
  23. 23Bake at 400 degrees.
  24. 24Bake at 400 degrees.
  25. 25Break asparagus where it naturally breaks.
  26. 26Break asparagus where it naturally breaks.
  27. 27Break asparagus where it naturally breaks.
  28. 28Add carrots and asparagus to a tray with olive oil, salt, and pepper.
  29. 29Add carrots and asparagus to a tray with olive oil, salt, and pepper.
  30. 30Add carrots and asparagus to a tray with olive oil, salt, and pepper.
  31. 31Set aside the asparagus.
  32. 32Set aside the asparagus.
  33. 33Set aside the asparagus.
  34. 34Put carrots in the oven with the chicken.
  35. 35Put carrots in the oven with the chicken.
  36. 36Put carrots in the oven with the chicken.
  37. 37Boil potatoes with salt.
  38. 38Boil potatoes with salt.
  39. 39Boil potatoes with salt.
  40. 40After 20 minutes rotate the carrots and flip the chicken.
  41. 41After 20 minutes rotate the carrots and flip the chicken.
  42. 42After 20 minutes rotate the carrots and flip the chicken.
  43. 43Put a little sauce on the chicken and add asparagus to the tray.
  44. 44Put a little sauce on the chicken and add asparagus to the tray.
  45. 45Put a little sauce on the chicken and add asparagus to the tray.
  46. 46Take the chicken out of the pan.
  47. 47Take the chicken out of the pan.
  48. 48Take the chicken out of the pan.
  49. 49Reduce the sauce from the pan.
  50. 50Reduce the sauce from the pan.
  51. 51Reduce the sauce from the pan.
  52. 52Top the dish with fresh rosemary.
  53. 53Top the dish with fresh rosemary.
  54. 54Top the dish with fresh rosemary.

Ingredients

  • half cup Dijon mustard
  • half cup Dijon mustard
  • half cup Dijon mustard
  • quarter cup maple syrup
  • quarter cup maple syrup
  • quarter cup maple syrup
  • tablespoon rice vinegar
  • tablespoon rice vinegar
  • tablespoon rice vinegar
  • chili flakes
  • chili flakes
  • chili flakes
  • chicken thighs
  • chicken thighs
  • chicken thighs
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • carrots
  • carrots
  • carrots
  • asparagus
  • asparagus
  • asparagus
  • olive oil
  • olive oil
  • olive oil
  • butter
  • butter
  • butter
  • potatoes
  • potatoes
  • potatoes

Equipment

bowlbaking dishtongspan

Tips

  • Any kind of mustard can be used.
  • If you don't have rice vinegar, use apple cider or white vinegar instead.
  • Put chicken in the broiler for a couple of minutes if you want it to brown a little bit more.