Roasted Red Pepper Pasta Salad

Serves 4
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Directions

  1. 1Air fry 2 medium size red peppers at 400 degrees F for 10 minutes.
  2. 2Air fry 2 medium size red peppers at 400 degrees F for 10 minutes.
  3. 3Air fry 2 medium size red peppers at 400 degrees F for 10 minutes.
  4. 4Add roasted red peppers, 120g fat-free feta, 120g 2% cottage cheese, 4 cloves minced garlic, 15g honey, 8g nutritional yeast, sea salt, black pepper and red pepper flakes to the blender.
  5. 5Add roasted red peppers, 120g fat-free feta, 120g 2% cottage cheese, 4 cloves minced garlic, 15g honey, 8g nutritional yeast, sea salt, black pepper and red pepper flakes to the blender.
  6. 6Add roasted red peppers, 120g fat-free feta, 120g 2% cottage cheese, 4 cloves minced garlic, 15g honey, 8g nutritional yeast, sea salt, black pepper and red pepper flakes to the blender.
  7. 7Blend till smooth.
  8. 8Blend till smooth.
  9. 9Blend till smooth.
  10. 10Add 300g romaine, cooked pasta, 1 lb cooked chicken breast (weighed raw), 150g yellow bell pepper, 150g orange bell pepper, 150g grape tomatoes to the bowl.
  11. 11Add 300g romaine, cooked pasta, 1 lb cooked chicken breast (weighed raw), 150g yellow bell pepper, 150g orange bell pepper, 150g grape tomatoes to the bowl.
  12. 12Add 300g romaine, cooked pasta, 1 lb cooked chicken breast (weighed raw), 150g yellow bell pepper, 150g orange bell pepper, 150g grape tomatoes to the bowl.
  13. 13Add roasted red pepper sauce.
  14. 14Add roasted red pepper sauce.
  15. 15Add roasted red pepper sauce.
  16. 16Toss the salad.
  17. 17Toss the salad.
  18. 18Toss the salad.
  19. 19Add a serving to your bowl.
  20. 20Add a serving to your bowl.
  21. 21Add a serving to your bowl.

Ingredients

  • 300 g romaine
  • 300 g romaine
  • 300 g romaine
  • 224 g Fusilli pasta
  • 224 g Fusilli pasta
  • 224 g Fusilli pasta
  • 1 lb chicken breast
  • 1 lb chicken breast
  • 1 lb chicken breast
  • 150 g yellow bell pepper
  • 150 g yellow bell pepper
  • 150 g yellow bell pepper
  • 150 g orange bell pepper
  • 150 g orange bell pepper
  • 150 g orange bell pepper
  • 150 g grape tomatoes
  • 150 g grape tomatoes
  • 150 g grape tomatoes
  • Roasted Red Pepper Sauce
  • Roasted Red Pepper Sauce
  • Roasted Red Pepper Sauce
  • 2 roasted red bell peppers
  • 2 roasted red bell peppers
  • 2 roasted red bell peppers
  • 120 g fat-free feta
  • 120 g fat-free feta
  • 120 g fat-free feta
  • 120 g 2% cottage cheese
  • 120 g 2% cottage cheese
  • 120 g 2% cottage cheese
  • 4 cloves minced garlic
  • 4 cloves minced garlic
  • 4 cloves minced garlic
  • 15 g honey
  • 15 g honey
  • 15 g honey
  • 8 g nutritional yeast
  • 8 g nutritional yeast
  • 8 g nutritional yeast
  • 0.5 tsp sea salt
  • 0.5 tsp sea salt
  • 0.5 tsp sea salt
  • 0.25 tsp black pepper
  • 0.25 tsp black pepper
  • 0.25 tsp black pepper
  • 0.25 tsp red pepper flakes
  • 0.25 tsp red pepper flakes
  • 0.25 tsp red pepper flakes

Equipment

air fryerblender

Tips

  • Split into 4 meal prep containers.
  • The romaine stays crisp, but you can store the sauce separately for extra freshness.
  • Also delicious served cold!