Lunch Idea
30 mins
Serves 1
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Lunch Idea
instagram.com
30 mins
Serves 1
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Directions
1
Pour beaten eggs into a hot skillet.
2
Pour beaten eggs into a hot skillet.
3
Pour beaten eggs into a hot skillet.
4
Place a tortilla on top of the cooking eggs, pressing down gently.
5
Place a tortilla on top of the cooking eggs, pressing down gently.
6
Place a tortilla on top of the cooking eggs, pressing down gently.
7
Flip the tortilla and egg mixture over in the skillet.
8
Flip the tortilla and egg mixture over in the skillet.
9
Flip the tortilla and egg mixture over in the skillet.
10
Remove the cooked egg and tortilla from the skillet and place it on a plate.
11
Remove the cooked egg and tortilla from the skillet and place it on a plate.
12
Remove the cooked egg and tortilla from the skillet and place it on a plate.
13
Make a cut from the center of the tortilla to one edge.
14
Make a cut from the center of the tortilla to one edge.
15
Make a cut from the center of the tortilla to one edge.
16
Spread cream cheese on one quarter of the tortilla.
17
Spread cream cheese on one quarter of the tortilla.
18
Spread cream cheese on one quarter of the tortilla.
19
Add sliced cherry tomatoes on top of the cream cheese.
20
Add sliced cherry tomatoes on top of the cream cheese.
21
Add sliced cherry tomatoes on top of the cream cheese.
22
Place slices of cheese on an adjacent quarter.
23
Place slices of cheese on an adjacent quarter.
24
Place slices of cheese on an adjacent quarter.
25
Spread mashed avocado on the next quarter.
26
Spread mashed avocado on the next quarter.
27
Spread mashed avocado on the next quarter.
28
Add cooked chicken pieces on top of the avocado.
29
Add cooked chicken pieces on top of the avocado.
30
Add cooked chicken pieces on top of the avocado.
31
Fold the first quarter with cream cheese and tomatoes over the cheese.
32
Fold the first quarter with cream cheese and tomatoes over the cheese.
33
Fold the first quarter with cream cheese and tomatoes over the cheese.
34
Continue folding the next quarter over the chicken and avocado.
35
Continue folding the next quarter over the chicken and avocado.
36
Continue folding the next quarter over the chicken and avocado.
37
Fold the last quarter to form a triangular wrap.
38
Fold the last quarter to form a triangular wrap.
39
Fold the last quarter to form a triangular wrap.
40
Heat the folded wrap in the skillet until golden brown on both sides.
41
Heat the folded wrap in the skillet until golden brown on both sides.
42
Heat the folded wrap in the skillet until golden brown on both sides.
43
Add fresh lettuce inside the wrap after heating, if desired.
44
Add fresh lettuce inside the wrap after heating, if desired.
45
Add fresh lettuce inside the wrap after heating, if desired.
46
Cut the wrap in half.
47
Cut the wrap in half.
48
Cut the wrap in half.
Ingredients
Eggs
Eggs
Eggs
1 Tortilla
1 Tortilla
1 Tortilla
Cream cheese
Cream cheese
Cream cheese
Cherry tomatoes
Cherry tomatoes
Cherry tomatoes
Cheese
Cheese
Cheese
Cooked chicken
Cooked chicken
Cooked chicken
Avocado
Avocado
Avocado
Lettuce
Lettuce
Lettuce
Equipment
Skillet
Plate
Knife
Lunch Idea | Clip Recipe