High Protein Chicken Caesar Smash Tacos

15 mins
Serves 8
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Directions

  1. 1In a bowl, mix ground chicken with garlic powder, black pepper, and salt.
  2. 2Spread a thin, even layer of seasoned chicken on the back of each tortilla, pressing it down firmly.
  3. 3Heat a skillet over medium-high heat with a little avocado oil, place the tortillas chicken side down, and cook until the chicken is golden and fully cooked (approx 2-3 minutes).
  4. 4Flip the tortilla and crisp up the other side.
  5. 5Top each taco with fresh romaine, a drizzle of Caesar dressing, a sprinkle of parmesan, and crispy bacon bits.
  6. 6Fold them up, take a bite, and get ready for the best crispy chicken taco moment ever.

Ingredients

  • 500 g ground chicken
  • 2 tsp garlic powder
  • Salt
  • black pepper
  • 8 small flour tortillas
  • 0.5 head romaine lettuce
  • 0.33 cup Caesar dressing
  • 0.5 cup grated parmesan cheese
  • 3 tbsp bacon bits
  • a little avocado oil

Equipment

skillet

Tips

  • Can toss the Caesar salad in advance.
  • This is a perfect recipe when you have no time and want some high protein food.
  • Definitely worth the effort, time, and calories.