High Protein Honey BBQ Chicken Mac n Cheese

47 mins
Serves 4
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Directions

  1. 1Slice chicken breast into cubes.
  2. 2Slice chicken breast into cubes.
  3. 3Slice chicken breast into cubes.
  4. 4Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken.
  5. 5Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken.
  6. 6Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken.
  7. 7Mix until the color changes.
  8. 8Mix until the color changes.
  9. 9Mix until the color changes.
  10. 10Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
  11. 11Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
  12. 12Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
  13. 13Turn off the heat, add BBQ sauce and honey, and mix well.
  14. 14Turn off the heat, add BBQ sauce and honey, and mix well.
  15. 15Turn off the heat, add BBQ sauce and honey, and mix well.
  16. 16Set chicken aside.
  17. 17Set chicken aside.
  18. 18Set chicken aside.
  19. 19Add light evaporated milk, hot sauce, light cream cheese, cheddar cheese, garlic powder, and onion powder to a pan.
  20. 20Add light evaporated milk, hot sauce, light cream cheese, cheddar cheese, garlic powder, and onion powder to a pan.
  21. 21Add light evaporated milk, hot sauce, light cream cheese, cheddar cheese, garlic powder, and onion powder to a pan.
  22. 22Stir until smooth and creamy.
  23. 23Stir until smooth and creamy.
  24. 24Stir until smooth and creamy.
  25. 25Add cooked macaroni and mix well.
  26. 26Add cooked macaroni and mix well.
  27. 27Add cooked macaroni and mix well.
  28. 28Serve the mac and cheese with the honey BBQ chicken.
  29. 29Serve the mac and cheese with the honey BBQ chicken.
  30. 30Serve the mac and cheese with the honey BBQ chicken.

Ingredients

  • 800 g Raw Chicken Breast
  • 800 g Raw Chicken Breast
  • 800 g Raw Chicken Breast
  • 1 Tbsp Minced Garlic
  • 1 Tbsp Minced Garlic
  • 1 Tbsp Minced Garlic
  • 1 Tsp Black Pepper
  • 1 Tsp Black Pepper
  • 1 Tsp Black Pepper
  • 1.5 Tsp Paprika
  • 1.5 Tsp Paprika
  • 1.5 Tsp Paprika
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Onion Powder
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Olive Oil
  • 1 Tsp Olive Oil
  • 1 Tsp Olive Oil
  • 15 g Light Butter
  • 15 g Light Butter
  • 15 g Light Butter
  • 25 g Honey
  • 25 g Honey
  • 25 g Honey
  • 90 g Sugar Free BBQ Sauce
  • 90 g Sugar Free BBQ Sauce
  • 90 g Sugar Free BBQ Sauce
  • 220 g Uncooked Macaroni
  • 220 g Uncooked Macaroni
  • 220 g Uncooked Macaroni
  • 540 g Cooked Macaroni
  • 540 g Cooked Macaroni
  • 540 g Cooked Macaroni
  • 300 ml Fat Free Evaporated Milk
  • 300 ml Fat Free Evaporated Milk
  • 300 ml Fat Free Evaporated Milk
  • 60 g Hot Sauce
  • 60 g Hot Sauce
  • 60 g Hot Sauce
  • 100 g Light Cream Cheese
  • 100 g Light Cream Cheese
  • 100 g Light Cream Cheese
  • 50 g Grated Light Cheddar Cheese
  • 50 g Grated Light Cheddar Cheese
  • 50 g Grated Light Cheddar Cheese
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Onion Powder

Equipment

glass dishspoongarlic presswok or frying pantongs
High Protein Honey BBQ Chicken Mac n Cheese | Clip Recipe