Garbanzos Salad

Serves 1
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Directions

  1. 1Add chickpeas, red onion, tuna, avocado and carrots to a bowl.
  2. 2Add chickpeas, red onion, tuna, avocado and carrots to a bowl.
  3. 3Add chickpeas, red onion, tuna, avocado and carrots to a bowl.
  4. 4In a jar, mix mustard, honey, lemon juice, olive oil and salt.
  5. 5In a jar, mix mustard, honey, lemon juice, olive oil and salt.
  6. 6In a jar, mix mustard, honey, lemon juice, olive oil and salt.
  7. 7Shake until emulsified.
  8. 8Shake until emulsified.
  9. 9Shake until emulsified.
  10. 10Add dressing to the mixture and integrate everything.
  11. 11Add dressing to the mixture and integrate everything.
  12. 12Add dressing to the mixture and integrate everything.

Ingredients

  • 400 gr cooked chickpeas
  • 400 gr cooked chickpeas
  • 400 gr cooked chickpeas
  • 0.5 red onion
  • 0.5 red onion
  • 0.5 red onion
  • 1 can canned tuna in water
  • 1 can canned tuna in water
  • 1 can canned tuna in water
  • 1 avocado
  • 1 avocado
  • 1 avocado
  • 1 carrot
  • 1 carrot
  • 1 carrot
  • 1 cdta mustard
  • 1 cdta mustard
  • 1 cdta mustard
  • 1 cdta honey
  • 1 cdta honey
  • 1 cdta honey
  • 1 unit lemon juice
  • 1 unit lemon juice
  • 1 unit lemon juice
  • 100 ml olive oil
  • 100 ml olive oil
  • 100 ml olive oil
  • salt
  • salt
  • salt

Equipment

bowljar with lid

Tips

  • Serve the salad at room temperature or chilled.