High-protein blueberry muffins
Directions
- 1Add two bananas to a bowl.
- 2Add 250 grams of peanut butter to the bowl.
- 3Crack two eggs into the bowl.
- 4Add 150 grams of blueberries to the bowl.
- 5Mix all the ingredients together until well combined.
- 6Pour the mixture into a muffin tin.
- 7Bake the muffins for 15 minutes.
Ingredients
- 2 bananas
- 250 grams peanut butter
- 2 eggs
- 150 grams blueberries
Equipment
bowlmuffin tin
Tips
- Perfect if you're trying to build muscle.
- Great for weight loss as they are low-calorie and high-protein.
- Can be had as a pudding after your main meal to avoid sugary alternatives.