Healthy Chicken Tenders with Honey Chili Oil Aioli

30 mins
Serves 4
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Directions

  1. 1Remove the tendon from each chicken tender.
  2. 2Marinate the chicken tenders in pickle juice for 20 minutes.
  3. 3In a food processor, combine breadcrumbs, rosemary, salt, pepper, garlic powder, and paprika.
  4. 4Drain the chicken tenders.
  5. 5Toss the chicken tenders in avocado oil and then in the breadcrumb mixture.
  6. 6Bake the chicken tenders at 400F for 18 minutes.
  7. 7In a blender, combine Kewpie mayo, chili crisp, honey, and Sriracha.
  8. 8Blend until smooth.
  9. 9Serve the chicken tenders with the sauce.

Ingredients

  • 1 pound chicken tenders
  • 1 cup pickle juice
  • 1 cup breadcrumbs
  • 2 sprigs fresh rosemary
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon avocado oil
  • 4 ounces Kewpie mayo
  • 2 tablespoons chili crisp
  • 2 tablespoons honey
  • 2 ounces Sriracha

Equipment

forkknifepaper towelcontainerfood processorblenderwire rackbaking sheet
Healthy Chicken Tenders with Honey Chili Oil Aioli | Clip Recipe