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Healthy Chicken Tenders with Honey Chili Oil Aioli
30m
Serves 4
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Healthy Chicken Tenders with Honey Chili Oil Aioli
youtube.com
30m
Serves 4
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Directions
1
Remove the tendon from each chicken tender.
2
Marinate the chicken tenders in pickle juice for 20 minutes.
3
In a food processor, combine breadcrumbs, rosemary, salt, pepper, garlic powder, and paprika.
4
Drain the chicken tenders.
5
Toss the chicken tenders in avocado oil and then in the breadcrumb mixture.
6
Bake the chicken tenders at 400F for 18 minutes.
7
In a blender, combine Kewpie mayo, chili crisp, honey, and Sriracha.
8
Blend until smooth.
9
Serve the chicken tenders with the sauce.
Ingredients
1 pound chicken tenders
1 cup pickle juice
1 cup breadcrumbs
2 sprigs fresh rosemary
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon smoked paprika
1 tablespoon avocado oil
4 ounces Kewpie mayo
2 tablespoons chili crisp
2 tablespoons honey
2 ounces Sriracha
Equipment
fork
knife
paper towel
container
food processor
blender
wire rack
baking sheet
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