Clip Recipe
Clip Recipe

Your favourite recipes.
Finally out of your saved folder.

Back to the good stuff

Get cooking

  • Extract a recipe
  • Features
  • Chrome extension
  • Pricing & plans
  • Recipe Library
  • Create an account
  • Sign in

From your feed

  • TikTok to recipe
  • Instagram to recipe
  • Facebook to recipe
  • YouTube to recipe
  • Pinterest to recipe
  • GialloZafferano to recipe
  • Sweet Family Meals to recipe
  • NYT Cooking to recipe
  • All recipe sources

A little help

  • All free tools
  • Recipe scaler
  • Cups to grams
  • Blog
  • FAQs
  • Contact us
  • Share feedback

Behind the apron

  • Made by Francisco
  • Developers
  • For AI assistants
  • Privacy policy
  • Terms of service

What are you craving?

Browse all recipes
BreakfastLunchDinnerDessertSnackDrinkAppetizerSide DishSoupSaladSauce & CondimentBaking
Italian RecipesMexican RecipesJapanese RecipesChinese RecipesKorean RecipesThai RecipesVietnamese RecipesIndian RecipesFrench RecipesGreek RecipesMediterranean RecipesMiddle Eastern RecipesSpanish RecipesAmerican RecipesBritish RecipesGerman RecipesCaribbean RecipesBrazilian RecipesFilipino RecipesTurkish RecipesMoroccan RecipesEthiopian RecipesIndonesian RecipesMalaysian RecipesPeruvian Recipes

Made with by Francisco

© 2026 Clip Recipe

See you in the kitchen.

Back to recipes

Spring Veg Soba Noodle Meal Prep Salad

Serves 1
tiktok.com

Spring Veg Soba Noodle Meal Prep Salad

tiktok.com
Serves 1

Directions

  1. 1Cook some soba noodles according to the package instructions.
  2. 2Chop bell peppers into long, thin strips.
  3. 3Slice cabbage thinly using a mandoline.
  4. 4Chop snap peas into long, thin strips.
  5. 5Combine the noodles and vegetables in a large bowl.
  6. 6Add peanut butter, light soy sauce, honey/vegan sweetener, sriracha, minced garlic, grated ginger, lime juice, and Korean chili flakes to a bowl for the dressing.
  7. 7Whisk the dressing ingredients until combined.
  8. 8Pour the dressing over the ingredients in the large bowl.
  9. 9Stir all ingredients and dressing together thoroughly.
  10. 10Optionally top with chili flakes or chopped peanuts.

Ingredients

  • 0.5 cup Peanut butter
  • 5 tbsp Light soy sauce
  • 0.25 cup Honey/vegan sweetener
  • 3 tbsp Sriracha
  • 1 clove Garlic clove
  • 0.5 tbsp Grated ginger
  • 2 tbsp Lime juice
  • 2 tbsp Korean chili flakes
  • Water
  • 0.5 package Soba Noodles
  • 0.25 Small Red Cabbage
  • 0.5 lb Snap Peas
  • 2 Carrots
  • 1 Red Bell Pepper
  • 12 oz bag Frozen Shelled Edamame
  • Salt
  • Peanuts
  • Chili flakes
  • Sesame seeds

Equipment

potknifemandolinebowlgarlic press

Tips

  • Cut all veggies into long, thin strips to match the shape and size of the soba noodles, making the salad easier to eat.
  • The salad will get better day after day as the ingredients soak in all of the flavors from the dressing.
  • A low-calorie version of the dressing is available at the link in the bio.
  • This is an alternate version to one of the most popular meal prep salad recipes using a few different veggies for a spring twist.
  • It's nutty, mildly spicy, packed with flavor and veggies, and all tossed in a Peanut-Ginger dressing.
  • Salt, lime juice, peanuts, chili flakes, and/or sesame seeds can be added to taste and are optional toppings/seasonings

Related recipes

More Japanese recipes →More Salad recipes →
Mapo Tofu and Smashed Cucumber Salad

Mapo Tofu and Smashed Cucumber Salad

Japanese · Salad
Roasted Broccoli Salad with Creamy Garlic-Miso Dressing

Roasted Broccoli Salad with Creamy Garlic-Miso Dressing

Japanese · Salad
Crispy Noodle Salami Crunch Salad

Crispy Noodle Salami Crunch Salad

Japanese · Salad
Crispy Rice Salmon Salad

Crispy Rice Salmon Salad

Japanese · Salad
10-Minute Chinese Chicken Chopped Salad

10-Minute Chinese Chicken Chopped Salad

Japanese · Salad10m
Karaage Chicken with Wasabi Mayo and Cucumber Slaw

Karaage Chicken with Wasabi Mayo and Cucumber Slaw

Japanese · Salad
Crispy Rice Spicy Mayo Salmon Salad

Crispy Rice Spicy Mayo Salmon Salad

Japanese · Salad
Salade de Riz Croustillant

Salade de Riz Croustillant

Japanese · Salad30m
Japanese Home Cooking Potato Salad

Japanese Home Cooking Potato Salad

Japanese · Salad
Spicy Salmon Crispy Rice Salad

Spicy Salmon Crispy Rice Salad

Japanese · Salad
Hibachi Ginger Salad Dressing

Hibachi Ginger Salad Dressing

Japanese · Salad
Crispy Rice Salad

Crispy Rice Salad

Japanese · Salad