Homemade Electrolyte Drink Mix
Serves 1
Directions
- 1Combine all ingredients in a blender or food processor.
- 2Sift out any clumps.
- 3Store the mix in an airtight container.
- 4Use 1 tsp of the mix per 12-16oz of water.
Ingredients
- 200 g mineral salt
- 225 g cream of tartar
- 50 g magnesium glycinate
- 50 g coconut sugar
- 56 g freeze dried strawberries
Equipment
blenderfood processorairtight container
Tips
- You can make this mix in a variety of flavors by swapping out which freeze dried fruit you use.
- Feel free to customize to your taste with more freeze dried fruit or sweetener to fit your preference.
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