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Bagels Proteici 2 Ingredienti

35m
Serves 1
tiktok.com

Bagels Proteici 2 Ingredienti

tiktok.com
35m
Serves 1

Directions

  1. 1In una ciotola lavora tutti gli ingredienti e forma un panetto liscio ed omogeneo.
  2. 2Dividi il panetto in 2 parti e dai forma ai tuoi bagel.
  3. 3Spennella con tuorlo o latte.
  4. 4Aggiungi i semi.
  5. 5Cuoci in friggitrice ad aria a 180 gradi per 20 minuti circa (oppure in forno a 200 gradi per 35 minuti).

Ingredients

  • 150 g farina
  • 220 g yogurt greco
  • 0 sale
  • 1 cucchiaino lievito istantaneo
  • 0 tuorlo o latte
  • 0 semi misti

Equipment

ciotolafriggitrice ad ariafornospatolapennello da cucina

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