PCOS Friendly Cookie Dough Bars

60 mins
Serves 8
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Directions

  1. 1Mix almond flour, peanut butter, maple syrup, coconut oil, vanilla, salt and chocolate chips in a bowl.
  2. 2Mix almond flour, peanut butter, maple syrup, coconut oil, vanilla, salt and chocolate chips in a bowl.
  3. 3Mix almond flour, peanut butter, maple syrup, coconut oil, vanilla, salt and chocolate chips in a bowl.
  4. 4Melt chocolate chips and peanut butter together in a separate bowl to create the chocolate layer.
  5. 5Melt chocolate chips and peanut butter together in a separate bowl to create the chocolate layer.
  6. 6Melt chocolate chips and peanut butter together in a separate bowl to create the chocolate layer.
  7. 7Spread the cookie dough mixture evenly onto parchment paper in a baking dish.
  8. 8Spread the cookie dough mixture evenly onto parchment paper in a baking dish.
  9. 9Spread the cookie dough mixture evenly onto parchment paper in a baking dish.
  10. 10Pour the melted chocolate layer generously over the cookie dough mixture.
  11. 11Pour the melted chocolate layer generously over the cookie dough mixture.
  12. 12Pour the melted chocolate layer generously over the cookie dough mixture.
  13. 13Freeze for 1 hour.
  14. 14Freeze for 1 hour.
  15. 15Freeze for 1 hour.

Ingredients

  • 1.5 cups almond flour
  • 1.5 cups almond flour
  • 1.5 cups almond flour
  • 0.5 cup peanut butter
  • 0.5 cup peanut butter
  • 0.5 cup peanut butter
  • maple syrup
  • maple syrup
  • maple syrup
  • 0.25 cup coconut oil
  • 0.25 cup coconut oil
  • 0.25 cup coconut oil
  • vanilla
  • vanilla
  • vanilla
  • salt
  • salt
  • salt
  • chocolate chips
  • chocolate chips
  • chocolate chips

Equipment

bowlmeasuring cupswooden spoonspatulaparchment paper

Tips

  • These cookie dough bars are packed with 13 grams of fiber and 6 grams of protein per slice.
  • These cookie dough bars won't bloat you, inflame you, or make you crave more sugar later.
  • Freeze for 1 hour for best results.
  • For more resources on all things PCOS with weight loss and fertility, visit @womensdietian