High Protein High Fiber Pasta

12m
Serves 4
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Directions

  1. 1Finely chop the vegetables.
  2. 2Cook pasta according to the package. Drain and set aside.
  3. 3Lightly grease a pan with avocado oil.
  4. 4Add in the ground beef and cook for 3 minutes. Season with salt, pepper, and minced garlic.
  5. 5Add in the onion, bell pepper, and zucchini. Combine well and cook for 6 minutes.
  6. 6Add in the marinara sauce and pasta. Simmer for 5-6 minutes on low heat or until the vegetables are fully cooked. Add more seasonings if needed.

Ingredients

  • 1 lb ground beef
  • 0.5 white onion
  • 3 bell peppers
  • 1 zucchini
  • 3 cups marinara sauce
  • 8 oz whole wheat pasta
  • 0 avocado oil
  • 0 salt
  • 0 pepper
  • 2 garlic cloves

Equipment

chopperpotcolanderwok or large panspatula