High Protein Meal Prep Chicken Bacon Ranch Burritos

Directions

  1. 1Grab your chicken breast.
  2. 2Add chili powder, cumin, salt, black pepper, smoked paprika, onion & garlic powder, and oregano to the chicken breast.
  3. 3Add a bit of cooking oil spray.
  4. 4Air fry the chicken at 190C/375F for 16-22 minutes or pan fry on medium heat for 5-6 minutes each side.
  5. 5To a blender cup, add low fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
  6. 6Blend until smooth and creamy.
  7. 7Dice the cooked chicken and add it to a big bowl.
  8. 8Add all of the blended sauce to the chicken.
  9. 9Add light mozzarella, cooked and diced bacon, and chives to the chicken and sauce.
  10. 10Mix until well combined.
  11. 11Grab a warm tortilla.
  12. 12Add some cooked white rice with cilantro to the tortilla.
  13. 13Evenly distribute the chicken filling on top of the rice.
  14. 14Add some more chives.
  15. 15Roll the burritos to the best of your abilities.
  16. 16Toast the burritos.
  17. 17Repeat the process for the other 9 burritos.

Ingredients

  • 1.3 KG Chicken Breast
  • 2 Tsp Chilli Powder
  • 1.5 Tsp Cumin
  • 1 Tsp Salt
  • 1 Tsp Black Pepper
  • 2 Tsp Smoked Paprika
  • 1 Tsp Onion & Garlic Powder
  • 0.5 Tsp Oregano
  • Cooking Oil Spray
  • 500 g Low Fat Cottage Cheese
  • 2 Tbs Ranch Seasoning
  • 1 Tsp Chipotle Sauce
  • 0.5 Juiced Lime
  • 2 Diced Garlic Cloves
  • 45 ml Light Mayo
  • 200 g Light Mozzarella
  • 8 Diced Short Cut Bacon Strips
  • Chives
  • 1 Warm Tortilla
  • 100 g Cooked Rice
  • Cilantro

Equipment

Blender CupBig Bowl

Tips

  • You can meal prep these burritos and store them in the freezer for weeks.