High Protein Meal Prep Chicken Bacon Ranch Burritos

Directions

  1. 1Grab your chicken breast.
  2. 2Grab your chicken breast.
  3. 3Grab your chicken breast.
  4. 4Add chili powder, cumin, salt, black pepper, smoked paprika, onion & garlic powder, and oregano to the chicken breast.
  5. 5Add chili powder, cumin, salt, black pepper, smoked paprika, onion & garlic powder, and oregano to the chicken breast.
  6. 6Add chili powder, cumin, salt, black pepper, smoked paprika, onion & garlic powder, and oregano to the chicken breast.
  7. 7Add a bit of cooking oil spray.
  8. 8Add a bit of cooking oil spray.
  9. 9Add a bit of cooking oil spray.
  10. 10Air fry the chicken at 190C/375F for 16-22 minutes or pan fry on medium heat for 5-6 minutes each side.
  11. 11Air fry the chicken at 190C/375F for 16-22 minutes or pan fry on medium heat for 5-6 minutes each side.
  12. 12Air fry the chicken at 190C/375F for 16-22 minutes or pan fry on medium heat for 5-6 minutes each side.
  13. 13To a blender cup, add low fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
  14. 14To a blender cup, add low fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
  15. 15To a blender cup, add low fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
  16. 16Blend until smooth and creamy.
  17. 17Blend until smooth and creamy.
  18. 18Blend until smooth and creamy.
  19. 19Dice the cooked chicken and add it to a big bowl.
  20. 20Dice the cooked chicken and add it to a big bowl.
  21. 21Dice the cooked chicken and add it to a big bowl.
  22. 22Add all of the blended sauce to the chicken.
  23. 23Add all of the blended sauce to the chicken.
  24. 24Add all of the blended sauce to the chicken.
  25. 25Add light mozzarella, cooked and diced bacon, and chives to the chicken and sauce.
  26. 26Add light mozzarella, cooked and diced bacon, and chives to the chicken and sauce.
  27. 27Add light mozzarella, cooked and diced bacon, and chives to the chicken and sauce.
  28. 28Mix until well combined.
  29. 29Mix until well combined.
  30. 30Mix until well combined.
  31. 31Grab a warm tortilla.
  32. 32Grab a warm tortilla.
  33. 33Grab a warm tortilla.
  34. 34Add some cooked white rice with cilantro to the tortilla.
  35. 35Add some cooked white rice with cilantro to the tortilla.
  36. 36Add some cooked white rice with cilantro to the tortilla.
  37. 37Evenly distribute the chicken filling on top of the rice.
  38. 38Evenly distribute the chicken filling on top of the rice.
  39. 39Evenly distribute the chicken filling on top of the rice.
  40. 40Add some more chives.
  41. 41Add some more chives.
  42. 42Add some more chives.
  43. 43Roll the burritos to the best of your abilities.
  44. 44Roll the burritos to the best of your abilities.
  45. 45Roll the burritos to the best of your abilities.
  46. 46Toast the burritos.
  47. 47Toast the burritos.
  48. 48Toast the burritos.
  49. 49Repeat the process for the other 9 burritos.
  50. 50Repeat the process for the other 9 burritos.
  51. 51Repeat the process for the other 9 burritos.

Ingredients

  • 1.3 KG Chicken Breast
  • 1.3 KG Chicken Breast
  • 1.3 KG Chicken Breast
  • 2 Tsp Chilli Powder
  • 2 Tsp Chilli Powder
  • 2 Tsp Chilli Powder
  • 1.5 Tsp Cumin
  • 1.5 Tsp Cumin
  • 1.5 Tsp Cumin
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Black Pepper
  • 1 Tsp Black Pepper
  • 1 Tsp Black Pepper
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 2 Tsp Smoked Paprika
  • 1 Tsp Onion & Garlic Powder
  • 1 Tsp Onion & Garlic Powder
  • 1 Tsp Onion & Garlic Powder
  • 0.5 Tsp Oregano
  • 0.5 Tsp Oregano
  • 0.5 Tsp Oregano
  • Cooking Oil Spray
  • Cooking Oil Spray
  • Cooking Oil Spray
  • 500 g Low Fat Cottage Cheese
  • 500 g Low Fat Cottage Cheese
  • 500 g Low Fat Cottage Cheese
  • 2 Tbs Ranch Seasoning
  • 2 Tbs Ranch Seasoning
  • 2 Tbs Ranch Seasoning
  • 1 Tsp Chipotle Sauce
  • 1 Tsp Chipotle Sauce
  • 1 Tsp Chipotle Sauce
  • 0.5 Juiced Lime
  • 0.5 Juiced Lime
  • 0.5 Juiced Lime
  • 2 Diced Garlic Cloves
  • 2 Diced Garlic Cloves
  • 2 Diced Garlic Cloves
  • 45 ml Light Mayo
  • 45 ml Light Mayo
  • 45 ml Light Mayo
  • 200 g Light Mozzarella
  • 200 g Light Mozzarella
  • 200 g Light Mozzarella
  • 8 Diced Short Cut Bacon Strips
  • 8 Diced Short Cut Bacon Strips
  • 8 Diced Short Cut Bacon Strips
  • Chives
  • Chives
  • Chives
  • 1 Warm Tortilla
  • 1 Warm Tortilla
  • 1 Warm Tortilla
  • 100 g Cooked Rice
  • 100 g Cooked Rice
  • 100 g Cooked Rice
  • Cilantro
  • Cilantro
  • Cilantro

Equipment

Blender CupBig Bowl

Tips

  • You can meal prep these burritos and store them in the freezer for weeks.