High Protein Meal Prep Chicken Bacon Ranch Burritos
Serves 10
Directions
- 1Grab your chicken breast.
- 2Add chili powder, cumin, salt, black pepper, smoked paprika, onion & garlic powder, and oregano to the chicken breast.
- 3Add a bit of cooking oil spray.
- 4Air fry the chicken at 190C/375F for 16-22 minutes or pan fry on medium heat for 5-6 minutes each side.
- 5To a blender cup, add low fat cottage cheese, ranch seasoning, chipotle sauce, lime juice, diced garlic, and light mayo.
- 6Blend until smooth and creamy.
- 7Dice the cooked chicken and add it to a big bowl.
- 8Add all of the blended sauce to the chicken.
- 9Add light mozzarella, cooked and diced bacon, and chives to the chicken and sauce.
- 10Mix until well combined.
- 11Grab a warm tortilla.
- 12Add some cooked white rice with cilantro to the tortilla.
- 13Evenly distribute the chicken filling on top of the rice.
- 14Add some more chives.
- 15Roll the burritos to the best of your abilities.
- 16Toast the burritos.
- 17Repeat the process for the other 9 burritos.
Ingredients
- 1.3 KG Chicken Breast
- 2 Tsp Chilli Powder
- 1.5 Tsp Cumin
- 1 Tsp Salt
- 1 Tsp Black Pepper
- 2 Tsp Smoked Paprika
- 1 Tsp Onion & Garlic Powder
- 0.5 Tsp Oregano
- Cooking Oil Spray
- 500 g Low Fat Cottage Cheese
- 2 Tbs Ranch Seasoning
- 1 Tsp Chipotle Sauce
- 0.5 Juiced Lime
- 2 Diced Garlic Cloves
- 45 ml Light Mayo
- 200 g Light Mozzarella
- 8 Diced Short Cut Bacon Strips
- Chives
- 1 Warm Tortilla
- 100 g Cooked Rice
- Cilantro
Equipment
Blender CupBig Bowl
Tips
- You can meal prep these burritos and store them in the freezer for weeks.
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