PB&J Protein Smoothie
Serves 1
Directions
- 1Add milk to a blender.
- 2Add peanut butter to the blender.
- 3Add frozen strawberries.
- 4Blend together into a smoothie.
- 5Serve hard boiled eggs with chili crunch.
- 6Make a bowl with one cup of cottage cheese drizzled with Mike's hot honey, half a bag of Bird's Eye garlic sauce green beans, and half a box of Goodles mac and cheese blended with a half cup cottage cheese.
- 7Cut hard boiled eggs in half.
- 8Drizzle with peanut butter and a dash of strawberry jelly.
- 9Make a dinner bowl with five Beyond Meat meatballs, half a bag of green beans, and the other half box of mac and cheese with blended cottage cheese.
Ingredients
- 0.25 cup oats
- 2 tbs peanut butter
- 30 grams vanilla protein
- 1 cup milk (Fairlife)
- 1 cup frozen strawberries
- 6 hard boiled eggs
- chili crunch
- 1 cup cottage cheese
- Mike's hot honey
- 0.5 bag Bird's Eye garlic sauce green beans
- 0.5 box Goodles mac and cheese
- 0.5 cup cottage cheese
- 2 hard boiled eggs
- peanut butter
- dash strawberry jelly
- 5 Beyond Meat meatballs
- 0.5 bag green beans
- 0.5 box mac and cheese
- cottage cheese
Equipment
blenderknife
Tips
- Add cottage cheese to mac and cheese for extra protein.
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